Xtreme hip-hop is a high energy cardio and toning class. With music and lots of fun. Designed for all ages, shapes, and body types.

By purchasing a ticket you knowledge and accept that, I/We hereby acknowledge my responsibility in communicating any physical and psychological concerns that might conflict with participation in activity. I/We acknowledge that I am physically fit and mentally capable of performing the physical activity I choose to participate in.

Operating as usual

Photos from XtremehiphopwithX&Lita's post 05/06/2024

I did it I’m officially Mixxedfit certified  🎉💕🔥
Tapping back into my dance life 💃🏾

A bonus I got to do this with my girl Marylou , we go way back to middle school and high school we did it girl!!!

Nathalie Meurice Thank you for helping me today!! My Xtreme sista turned Mixxedfit sista 🙌🏾💕

Thank you Jeffrey Lim, Marquia Seawood Caldwell for your encouragement and encouraging words of support I made it🙌🏾


Book now!!


Pull up !!!


Dear God,

Thank you for waking me up today and allowing me to see brand new mercies. Thank you for MONDAY - the start of a brand new week. May you bless me with a day of peace. Help me to see my blessings instead of the problems.
Lord,may I conquer the thoughts that are holding me back and fill me with audacious faith.

Amen 🙏🏾

The Day Party With Master Trainers Tasia, Superman and Step Killa Jay!! 03/22/2024


Calling all dance, enthusiast, and Xtreme steppers! The DAY PARTY IS BACK!!!!
amberrochelle is proud to announce a fire mashup 🔥going down in Avondale Arizona on March 23! Spaces are limited for 90 of minute dance fitness followed up by Xtreme Hip Hop step with master instructors Tasia from Houston and Superman from NJ!! Bonus special guest Also from H Town Step Killa Jay!!!!!
we can’t wait to turn up with y’all for another unforgettable day party!
🎉 Live DJ
🎟️ Raffles from 1 to 4 pm
⏰Not 1 but 2 super dope workouts

💰 $25 per class
- Dance fitness with
- Xtreme Hip Hop Step with
💰$40 for both classes ✌🏽
Tickets available on Eventbrite and at the door!!! Spaces are limited!



The Day Party With Master Trainers Tasia, Superman and Step Killa Jay!! Calling all dance, enthusiast, and Xtreme steppers! The DAY PARTY IS BACK with TWO, 90 Min fitness classes!! Dance & Xtreme Hip Hop Step!


Strait Bodied 2 Year Anniversary Event:

🍑 Assology (Resistance Bands) Class with Big P - The Hottest Trainer 🍑

🍑 Saturday, April 6, 2024
🍑 4:15pm - 5:15pm
🍑 Resistance Bands Provided

Book Your Spot at StraitBodied.com —> Select Events

📍 Tempe, AZ at Strait Bodied


Can you believe it’s been 2 years already???

It’s Strait Bodied 2 year anniversary event and you’re invited!

Xtreme Hip Hop — BLACKOUT EDITION! Wear All Black! All levels are welcomed to join us.

The first 10 signed up will receive a special “gift” from us! 🎉

⚪️ Saturday, April 6, 2024
⚪️ Classes running back to back from 12pm - 7pm
⚪️ 524 W. Broadway Rd Suite 107 Tempe, AZ 85282
⚪️ Go to Classes —> Select “Events” at straitbodied.com
⚪️ Purchase an “All Access Pass” or a “Single Class” Pass!

⚪️ Yoga
⚪️ Xtreme Hip Hop
⚪️ Trampoline Fitness
⚪️ Assology
⚪️ Sip. Glow. Twerk

Strait Bodied vendor table and protein smoothies for sale after each class!


How have I abandoned my page 😩
Let me update y’all on something’s because we still at it and working



Photos from Strait Bodied Gym & Dance Studio's post 02/01/2024

It’s going down !!!


Do y’all see this 🥹 He called it out like a champ ❌


1st class of the New year


Photos from XtremehiphopwithX&Lita's post 11/01/2023

Beginners class went so well last night!! Love to see there progress 🙌🏾💕


Happy birthday to my favorite 40-year-old 💕
A great milestone for a true gentleman! A beautiful soul like yours deserves recognition every day, but for this special day, I wanted to say just how grateful I am to be filled with your love and care. I hope that God blesses you with success, healthy relationships, and immense positivity. You’ve been an incredible father to our son and a loving husband to me. A lovely soul like yourself deserves all the goodness the world has to offer.

Let’s raise a toast to celebrate your 40th birthday! Here’s to maturing like fine wine. Happy 40th birthday!💕🙌🏾😍🥰😘❌

(Xavier’s accounts are currently deactivated 😩 ) but his cash app works just fine $Godswilling 🤣


3 days away!!!

A time will be had in the name of fitness 🤎🖤

I’m bringing boots 👢 tennis shoes 👟 to step in 😂 Lita Be

Register here


Lets step it out 💕


Come pull to Strait Bodied Gym & Dance Studio Tomorrow Tuesday 10/3 as we Celebrate birthday 🥳 WEAR BLACK PLEASE 💕

Sign up using the link below


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Click here to claim your Sponsored Listing.

Videos (show all)

I love being an instructor and being able to share a safe place with anyone that comes through the door #stepsavedmylife...
Pull up ❌ All levels welcomed
Weekly schedule for Xtremehiphop at Strait Bodied Gym & Dance Studio 💕 more class dates coming soon with our Step Sis Tu...
We learning and growing 💕🙌🏾
Karaoke step
It’s Glow party time 🥳 This Thursday February 1st @ 7pm Limited space so be sure to reserve your spot!!Glow Accessories ...
Come step it out at Strait Bodied Gym & Dance Studio  TUESDAY & THURSDAY @7pm                                           ...
Time to celebrate a wonderful year of step
Let’s goooo
3 days away!!!A time will be had in the name of fitness 🤎🖤I’m bringing boots 👢 tennis shoes 👟 to step in 😂 Lita Be Regis...
COME STEP IT OUT TUESDAY WITH @Ontaya  and wear black!!! She will be going on Maternity leave , so let’s show her mad lo...



524 W Broadway Road Suite 107
Tempe, AZ

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