09/07/2026
5 Rep Max Testing these next two days! Scroll through to see how to treat each set.
BFT South Tempe
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Body Fit Training is science based group strength training built for all fitness levels.
09/07/2026
09/05/2026
We're stronger together.
09/04/2026
Best of luck to all of our athletes at HYROX DC this week! Kick off the new season with a bang for us 💪💪
09/04/2026
Big 100 for Marissa Tuchalski 🎉💯! You have been so consistent and it has been great to see your progress this year!
09/04/2026
Best of luck today Kristine Baker 🇪🇸 We can’t wait to have you back stateside after you crush this race!
09/03/2026
Century Club for Coinneach Fitzpatrick 🥳🥳! Officially a seasoned vet 💪 your progress has been awesome and you are proof that hard work pays off. 250 shirt in no time!
09/02/2026
Happy Birthday Matt!!!
Here we see Matt in his natural habitat trying to figure out how to record a video of our members 5 rep max testing. He’d want you all to enjoy it as much as I have.
Hope you have a great birthday Matt Mazzella!!!
08/29/2026
Swipe through to learn a little more about our history.
08/25/2026
BFT Unlocked is back next week! Come in for a free session and take advantage of the best deal: 50% off first month, no long term contracts 💪💪. Real strength and cardio workouts for people with busy schedules. Come get some results!
08/24/2026
500 class club for Isaias 🎉🎉 Mornings, noons, evenings, weekends, we’re never sure exactly when we’ll see you, but you always make it in! You’re dedication is an example for everyone. Debbie Dolan Lopez 216 more classes and you join the rare 500 couple club 🤣
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Telephone
Address
1245 W Elliot Road, Suite 107
Tempe, AZ
85284
Opening Hours
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 7am - 5pm |
| Saturday | 7:30am - 10am |