F45 Training Tempe Town Lake

🏋️ STRENGTH DAYS at F45 🏋️
Your strongest self starts here 💪

Join us every
⚡ Tuesday
⚡ Thursday
⚡ Sunday

for dedicated strength-focused training designed to help you lift heavier, move better, and build serious power 🔥

Whether you’re chasing PRs, building confidence in the weight room, or just looking to get stronger overall — these are the days you don’t want to miss 👊

Stronger every rep. Better every session.

Hybrid days hit different 😮‍💨🔥

At F45 Training Tempe Town Lake we kick off every week strong and finish even stronger 💪
Mondays + Fridays = HYBRID DAYS ⚡️
A mix of strength + cardio designed to push your limits, spike your heart rate, and leave you feeling unstoppable.

Come sweat with us, team train, and start/end your week the F45 way ❤️💙

HYROX days hit different 🔥
Join us every Wednesday at the studio to train like a competitor—whether you’re gearing up for your first race or chasing a new PR. Expect strength, engine work, and that signature HYROX grind 💪

🚨 Big news: Tickets for Tampa, Dallas, and Denver are opening SOON. If you’ve been thinking about it… this is your sign.

Pull up. Put in the work. Get race ready.

TrainWithUs

PEAK 500 = DONE 🔥💪

Our first ever Peak 500 at F45 TTL and WOW… you guys showed up and showed OUT.
500 reps. One workout. Zero excuses.

This is what our community is all about—pushing limits, supporting each other, and finishing strong no matter what.

Huge shoutout to everyone who took it on… you earned that feeling 💯

Now the real question…
WHO’S IN FOR THE NEXT ONE?! 🔥

Let’s run it back and level up