F45 Training Tempe Town Lake

F45 Training is 45 minutes of functional, results-driven, HIIT training, in a high energy group environment!

Operating as usual


🚨Black Friday BOGO🚨

Don’t miss out on the biggest deals of the year! DM us for early access 🤩

Photos from F45 Training Tempe Town Lake's post 11/02/2023

Consistency is key, and this couple is the lock! 🔐 We want to celebrate & incredible journey with us since 2020 - inspiring us all to keep pushing and never skip a beat (or a burpee!) 😜


Our definition of a group hug: Sweaty but with a smile! 😅💦 📸



October 2nd – 8th 🗓️ don't miss this free fitness week packed with performance based workouts created exclusively with Mark Wahlberg.

Free to non-members only**


Don’t forget to make your donations before arriving to class today 🎗️

If you have already donated, please email or DM your receipt to us so we can get you booked in.

See you soon team 💪


The community you didn’t know you needed ♥️ F(45)AMILY
Thank you to everyone that joined us today for the 9/11 Memorial Stair Climb!


Big S/O to our for coming through and getting a workout in! 💪👯‍♀️🔥


Nothing like a good ole' morning sweat sesh to kick off your Labor Day! 💪💦


Who doesn’t love free stuff? Take class this Friday to grab samples from !

Save your spot in MindBody 💪


Meet the faces behind the fire! 🔥 Our F45 coaches/staff are here to ignite your fitness journey and keep the energy high! Fueled by passion, purpose and positivity-our incredible F45 coaches bring the heat and the heart to every workout.


BIG FLEX 💪 from the home team!

Photos from F45 Training Tempe Town Lake's post 06/28/2023

Crown 👑 US!

Lol Seriously we love and appreciate our F(45)AMILY! You guys are the best!❤️💙


Saturday sweat sesh ✅ Join us next Saturday 7/1 for a FREE Saturday workout! 🏋️‍♀️🏋️ DM us if you'd like to book your free session with us!


Happy 3 Year Anniversary to US🍾🥳🎊🎈

Thank you to everyone who came out to our annual pool party! We appreciate you for always making our events a special time to connect and build this amazing community! We love our F(45)AMILY 🤍💙❤️


#900 Congratulations aka Mr. Consistent for hitting his 900th class today‼️ What an amazing accomplishment! We're happy and proud of you for making your health and fitness a priority in your life and allowing to be apart of your fitness journey!


It's only one way to get through a Saturday Special Ops work💦... and that's TOGETHER 💪🏻💪🏽💪🏿


MARK YOUR CALENDARS —> JUNE 10TH —> TO PARTY WITH BACARDÍ x F45 TEMPE TOWN LAKE 🏝️💪🏼 Come celebrate our 3️⃣ year anniversary and wonderful community with all your F[45]AMILY and friends. Beats and beverages brought to you by Bacardí🍹🍸 RSVP ON MINDBODY 📆 See you there! 👀


We are looking to add 1-2 Motivated, Energetic and Knowledgeable coaches to join our TEAM 🔵 🔴! If you or any one you know would like the opportunity to join our F45 Family please send us a dm or email us @F45training.com⁣


Another amazing Saturday Sweat Sesh in the books! You guys crushed it today! 🙌💪


Member Love ♥️💙🤍


Saturday Squaaad! 💪💦


If you’re looking for a way to stay motivated and accountable on your fitness journey this summer☀️look no further! We’ve got our next 45 day challenge coming up in 2 WEEKS!
👊💥👊Let’s work together to make this summer your best one yet!




This is what peak performance looks like, folks! 💪🤣 Just kidding, we're all struggling to catch our breath here. But we're doing it together!

Photos from F45 Training Tempe Town Lake's post 04/04/2023

2 MORE WEEKS until "WAHLBERG WEEK"🔥🔥 Begining April 17th you will have a chance to train like the 🐐 🙌 There will be 7 brand new workouts that will incorporate training modalities that Mark uses in his own workouts. So make sure you book into your session and fill those classes UP! 💪


🚨Studio UPDATES 🚨

Photos from F45 Training Tempe Town Lake's post 03/11/2023

Another phenomenal Saturday morning sweat sesh in the the books! 🙌 And it's always even more special when it's a 💪⚡️


We're bringing great energy🔋and great vibes ⚡️🤩ALL DAY LONG for your Thursday lower body workout 🙌 🐐 🐐


🚨STUDIO ANNOUNCEMENT 🚨 Starting Wednesday, March 8th our morning class times will be 5:15am/6:15am/7:15am/8:45am..There will be no 8:15am or 9:15am moving forward. If you have any questions please Dm us!


We're turning up the heat🔥 on this cardio Wednesday!! Come get this Wednesday work 💪💦


Squad goals!🙌🔥🔥

Photos from F45 Training Tempe Town Lake's post 02/16/2023

Upper Body VS Lower Body 🔥Comment below 👇what plan on crushing today! 💪 or


Calling all F45 Challengers!! Did you start week 1 off hot 🔥..& now you are feeling it? Not to worry! We’ve got your back! For the month of February, we will be hosting a short [few minute long] stretching/recovery session immediately following class! As coaches, we want to help you hard-working challengers stay healthy & feel great so you can keep crushing your goals! All TTL members are welcome! -Love ❤️‍🩹


F(45)AMILY 🤩


We have collaborated with our local F45 community and upped the stakes team!!

Join our 45 Day Challenge to have a chance to win the $1,500 Grand Prize!! 💵💵💵

There are 8 studios in the running, but your competition is YOURSELF. How much progress can you achieve in 45 days?! Are you ready to test your limits? 💪💪

DM us now to join in!
Challenge begins TOMORROW!🤩

Photos from F45 Training Tempe Town Lake's post 01/20/2023

Are you ready for your ?! Our 45 day Challenge Prizes are in‼️
There's only 3 more days until the 45 day challenge starts! If you're thinking about doing the challenge be sure to talk to your coach to get more info!

Photos from F45 Training Tempe Town Lake's post 01/14/2023

Nothing like a Saturday Morning Sweat Sesh! 💪💦

Photos from F45 Training Tempe Town Lake's post 01/14/2023

Nothing like a Saturday Morning Sweat Sesh! 💪💦

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