01/29/2022
We love a good chair pose👆🏼🧘🏼♀️🧘🏽♂️💫
The Benefits of Chair Pose (Utkatasana)
-Strengthens the ankles, thighs, calves, and spine.
-Stretches shoulders and chest.
Take a seat. Stay awhile
Love,
Zodiac Xx
01/27/2022
💭💭💭💭💭💭💭💭💭💭💭💭
You got this, hunny!
//Love//
Zodiac Xx
01/25/2022
we dream || we align || we move
Mindfulness is to move with intention + breath. For the purpose of taking care of your mind, body, + soul.
That’s what we aim for at Zodiac Barre+yoga🔮
01/04/2022
We are so ready to welcome you back to the Zodiac as our Winter break comes to an end. We will re-open our studio for classes on Monday, January 10th🕊
A new year opens a portal to new beginnings, we leave behind the past. Fresh new energy is an offer and are power to create is high.
To kick start 2022💫 we are offering FREE classes all week! 1/10-1/15 -no code necessary//
We are ready for a year of growth, helping others, health, strength, creativity + connection. Remember setting goals is wonderful, but don’t forget to celebrate where you are right now, too!🦋
*Book complimentary classes for our re-opening week now on our website www.zodiacbarre.com
Or
*DM us to schedule your free classes✌🏼
// love,
Zodiac//
09/15/2021
We are offering FREE classes for the next 2 weeks! You can book your class on www.zodiacbarre.com + we will see you there!