Yoga 111 West

California Zen, one of the beloved brands featured in the 111 West Retail store -- is available on ETSY! This mermaid surfer shirt is now trending!!! Get yours here:

Women's Mermaid With Surfboard Tank Top - Etsy This Womens Tank Tops item is sold by CaliforniaZenStore. Ships from Hialeah, FL. Listed on Aug 28, 2026

We are bringing back our virtual classes! Here is a FREE 50-minute All-Levels Yoga class with instructor Lisa Beth! This video will be available to view for free through the end of August. Please SUBSCRIBE to our YouTube channel for updates and additional content. Bornagainnaturalist.com

https://youtube.com/watch?v=xj1yQn3HCuQ&is=rPZpSj77wgYqDZQq

Intermediate Yoga Class 10/2020 Flagstaff (50 min) Intermediate Yoga Class: Alignment, Balance, Vinyasa, suitable for ...

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Born Again Naturalist Born Again Naturalist is Yoga, fitness, travel, art, music, clothing. This channel features FREE Yoga Videos, Yoga Flow sequencing, online instruction, tips and ideas for your own yoga practice. Subscribe and follow us here and on our website: http://bornagainnaturalist.com Visit our affiliate cloth...

It's a new year! 🙏

https://www.facebook.com/share/p/1EU6brFghG/

You are never as trapped as your mind tells you.

🌱 You can completely recreate yourself.
Not slowly. Not someday. But the moment you decide.

Nothing in life is permanent — not pain, not fear, not failure, not who you used to be. Everything changes. And that includes you.

🧭 You are not stuck. You have choices.
Even when circumstances don’t change, direction can.
Even when the past is heavy, the future is still unwritten.

🧠 You can think new thoughts.
Thoughts are habits — and habits can be replaced.
What you repeat becomes your reality.

📚 You can learn something new.
A new skill. A new way of seeing. A new way of responding.
Learning is how the old self dissolves.

🔁 You can create new habits.
Tiny changes done daily can rebuild an entire life.
You don’t need motivation — you need commitment.

🔥 All that matters is this moment.
Not yesterday. Not ten years ago.
Today is powerful because it’s the only place change can begin.

🚪 Decide today.
🚶‍♂️ Walk forward.
🪶 Stop carrying what no longer belongs to you.

You don’t have to go back and fix everything.
You just have to move forward with awareness and courage.

🌄 Rebirth doesn’t need permission.
It begins with a decision — and the refusal to look back.

Start now.

Was your New Years Resolution to "trim the fat"? Try these yoga poses at home!

Today is Small Business Saturday! Interested in a virtual online yoga or pilates class, for your group, workplace, or private classes? Contact us now!

Through the Vortex [111°W Sedona]