Phoenix JKD Mixed Martial Arts

Happy 4th fellows!

https://phxjkd.wordpress.com/2025/09/10/head-movement-in-boxing/

Head Movement in Boxing Boxing head movement is one of the most vital aspects of defensive strategy in the sport, allowing fighters to evade punches while positioning themselves for counterattacks. Unlike a high guard tha…

https://youtu.be/nKwLIMgDFCk?feature=shared

Bjj Breaking grips for Armbar

https://phxjkd.wordpress.com/2025/07/01/the-anatomy-of-evil/

“The Anatomy of Evil” A student recommended a book called The Anatomy of Evil by Michael H. Stone, a well-known psychiatrist who used to host the TV show Most Evil on the Discovery Channel. In this book, Stone takes a s…

https://phxjkd.wordpress.com/2025/06/29/the-importance-of-sparring-and-drills-in-martial-arts-balancing-growth-and-longevity/

The Importance of Sparring and Drills in Martial Arts: Balancing Growth and Longevity In martial arts, sparring and drills are foundational for skill development, but they serve distinct purposes. While drills build technical proprioception, sparring tests those skills in dynamic, u…

https://phxjkd.wordpress.com/2025/06/26/2322/

Why Footwork is the Ultimate Indicator of a Fighter’s Skill Footwork in fighting is often considered the foundation of a fighter’s skill set because it underpins every aspect of combat effectiveness, serving as a critical indicator of a fighter’s overall ab…