Function Pilates

COMMUNITY QUESTION 🩵
What made you try your very first Pilates class?

Maybe a friend convinced you to come.
Maybe you wanted to get stronger.
Maybe you were recovering from an injury.
Maybe you were just curious about what all the hype was about. 👀

Whatever brought you through the door the first time, we want to hear it.

Tell us in the comments ↓
What made you give Pilates a try?

Petals + Pilates is almost here 🌸✨

Join us Sunday, September 20 at 12:30 PM at Function Pilates Gilbert for an afternoon of movement, flowers, and community.

We’ll start with a 45-minute Mat Pilates class, then head over to a build-your-own bouquet bar with Luxe Florals & Rentals, where you’ll choose your favorite blooms and create a bouquet to take home 💐

And a little something extra for joining us: attendees will have access to an event-only 10-Class Package for $200 ✨

Come move with us, make something beautiful, and spend your Sunday with the Function community. 🩵

Space is limited — reserve your spot through the link in our bio and join us for Petals + Pilates!

Thinking about becoming a Pilates instructor but not quite sure what teacher training actually involves? This post is your starting point. 🩵

At Function Pilates, teacher training is about more than learning a list of exercises. You’ll build the knowledge and real-world teaching skills to understand what you’re teaching, why you’re teaching it, and how to adapt it to the person in front of you.

Our training combines anatomy + movement education, Pilates repertoire, cueing and corrections, programming, self-practice, observation, student teaching, assessments, and ongoing support throughout your journey.

Choose the path that fits your goals:
→ Mat
→ Mat + Reformer
→ Full Comprehensive

With both in-person and online training options, there’s more than one way to begin.

Whether your goal is to start a new career, add Pilates to the work you already do, or simply deepen your understanding of movement, we’re here to help you build a strong foundation and the confidence to use it.

Not sure where to start? Take our “Is Function Teacher Training Right for You?” quiz or explore our training options at the link in bio.

Questions about certification? Drop them below or send us a DM. 🩵

There’s a reason imagery is used so often in Pilates.
The right cue can help you connect to a movement, understand your alignment, and make a tiny adjustment that completely changes what you feel.

So we’re translating a few of the Pilates cues you’ve probably heard in class into what they actually mean + an image you can picture the next time you hear them. 🩵

Save this one for your next class — and tell us: what Pilates cue should we explain next?