Mandi.malia

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Mandi.malia Movement coach specializing in Pilates, Yoga, rehab, ROM, strength, American Red Cross Lifeguard, ASI Enclosed and Open Water SUP Instructor

10/23/2026

Setting up on long box and engaging upper back muscles that stabilize and mobilize your scapula. set up

10/18/2026

Last weekend we went to the Florida Keys on a motorcycle. It was fast. It was fun. It was hard on my nervous system. I’m still happy I went. Also grateful for the quiet weekend at home. ❤️🤙

10/16/2026

Hip work on the reformer

10/12/2026
Subbing for the Aligned classes one more time before season sucks me in. Hope to see you there!
10/06/2026

Subbing for the Aligned classes one more time before season sucks me in. Hope to see you there!

Join me for a class this week. May be the last classes before the snowbird season.
09/14/2026

Join me for a class this week. May be the last classes before the snowbird season.

07/15/2026

Register on Mind Body for Aligned reformer classes this week. Thursday 6/16 @ 6 pm and Friday 6/17 @ 9:15 am

Jumping!
10/31/2025

Jumping!

Address

Tequesta Village
Tequesta, FL
33469

Opening Hours

Monday 9am - 2pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

Telephone

+19174595521

Website

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Nearby gyms & sports facilities