The Grounded Movement at Inner Space

Let your body lead. 🕺
So much of your day asks you to think your way through everything — plan it, analyze it, get it right. This isn’t that.
Let Your Body Lead is a 60-minute modern dance class built on real technique, not just free movement. We warm up on the floor, move through flowing sequences across the room, and finish with a combination built for real strength and control. Structured enough to teach you something. Loose enough that you never have to worry about getting it wrong.
Led by Annmaria Mazzini , a former member of the world-renowned Paul Taylor Dance Company. Every sequence adjusts to your body and your experience level — beginners and experienced dancers are equally welcome here.
📍 60 minutes · $35 drop-in
👇 Link in bio to book
Let your body lead. 🕺
So much of your day asks you to think your way through everything — plan it, analyze it, get it right. This isn’t that.
Let Your Body Lead is a 60-minute modern dance class built on real technique, not just free movement. We warm up on the floor, move through flowing sequences across the room, and finish with a combination built for real strength and control. Structured enough to teach you something. Loose enough that you never have to worry about getting it wrong.
Led by Annmaria Mazzini, a former member of the world-renowned Paul Taylor Dance Company. Every sequence adjusts to your body and your experience level — beginners and experienced dancers are equally welcome here.
📍 60 minutes · $35 drop-in
👇 Link in bio to book

Dig your ballet shoes out of the closet and join Rainey Scarborough for her workshop this Sunday.

Join Annmaria Mazzini for her workshop this Friday at 6:30!

Join me today and learn how to adjust your subconscious belief system using yoga.

In this 90 minute workshop, we’ll use a slow and steady Yin Yoga framework to go deeper into the body and discover our most foundational truth.

Vote for us today and every day until the end of August. You can vote once a day per email.
Visit best of.bxtimes.com - click on Health & Wellness - click on Yoga Studio then choose Inner Space!!

It takes a village!

Join Shawna Emerick, Integrative Somatic Healer for a transformational workshop tomorrow at 2. Elevate your physical practice with expert guidance and care.

Go to - best of.bxtimes.com - click VOTE NOW - scroll to HEALTH, WELLNESS & BEAUTY - then scroll to YOGA STUDIOS.

Thanks for your support !

Join an upcoming workshop.

Shawna Emerick, Integrative Somatic Healer is teaching the transitions between an intermediate practice and an advanced practice.