03/22/2021
The I in Mindset offers topics on mental health, wellness, and positivity. Episode one delves into anxiety. What is anxiety and how do we cope with it?
Ken Artuz
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Ken Artuz is Founder, Editor For DecayMag, an Online Horror News Platform. Established in 2014 Decay Artuz is Co-Founder of MecaEx Studios LLC. Stay Tuned
Established in 2014 DecayMag Provides The Latest Reviews, Interviews, Information on Various Horror, Thriller, Science Fiction Entertainment Mediums. Ken Artuz Also Serves as Program Director, Co-Host For DecayMag Podcast. upcoming photography, art production firm.
12/20/2019
Attention NYC denizens. Please share within your NYC circles.
Am aiming to raise money for a youth focused non-profit organization. We're all buying gifts for one another yet there are those less fortunate that need some aid.
10 people to sign up for my upcoming fitness class can make a difference.
Likewise, you'll get an intense metabolic training session that incorporates Capoeira, Plyometrics and Strength Conditioning.
The GET TICKETS link will take you to Eventbrite to sign up page.
12/07/2019
PLEASE SHARE
Desiree Rosario is 13 years old. She was last seen at approximately 1548 (3:48 pm) walking in the direction of the train station at the corner of Mermaid Avenue and Stillwell Avenue, Brooklyn NYC.
Please contact:
1. her father, Steve at 347-584-3388.
2. Her stepmother via the tag in this post
08/20/2019
Many of you are aware of my entrepreneurial journey in fitness and wellness. Thank you.
I took time away from covering Horror Entertainment News over at to achieve personal business goals.
Am getting my social media profiles up and running with a website in the works for my physical trainer business, Artuz Fitness.
Although I had a hurdle, my first exam attempt being the equivalent of McGregor vs Díaz I, am determined to success with my rematch.
In the meantime, please do follow . I am working on short fitness videos (tips, demos, plus more) and will be posting soon. In addition, I'll have longer videos that will debut on IG TV, and Facebook.
08/20/2019
Gym : 2 hours
Circuit: Explosive conditioning, isometrics, Capoeira movements.
Price: Priceless
08/16/2019
USPS once again failed to deliver my packages. This is an ongoing problem not only for myself but for the neighborhood I reside in.
In many instances USPS does not fulfill the 2 day shipping from (Amazon Prime service). Yet, registers the parcel to Amazon as delivered on the expected delivery date.
My Amazon orders are replaced in frequency due to USPS not finding the parcel or failure to delivering parcel.
Here we have a video of a USPS employee stating that her supervisor approves inputting "no access" on parcels into the system to allow an additional day to deliver.
No Access: That means the mailbox was blocked for whatever reason - could have been a dog, the box blocked by construction equipment, etc. For whatever reason the mail carrier could not get to the mailbox. They will attempt delivery the next day.
(Let's overlook the fact that the residential buildings in my neighborhood have working intercom systems)
In other words, admittance to manipulation of delivery schedule.
Here's the kicker, when asked a trick question. The USPS employee replies by saying; this particular mail processing center is understaffed.
A quick glance at the Google reviews for this particular mail processing location delivers (pun intended) several complaints dating back more than 4 years. Understaffed for over 4 years?
08/10/2019
Introducing; Artuz Fitness, personal training, fitness consultant coming October 2019.
Custom apparel; Meca Ex Studios LLC
@ Bronx, New York
07/17/2019
Sometimes we think about the things we want (or a special person we want to be with.) .
Think positive, think that you have what you want.... Imagine having it. The power of the mind makes anything possible.
Just don't sit on your lazy ass thinking things (or that someone) will manifest.
Put in the work!
07/17/2019
Sometimes we think about the things we want (or a special person we want to be with.)
Think positive, think that you have what you want.... Imagine having it. The power of the mind makes anything possible.
Just don't sit on your lazy ass thinking things (or that someone) will manifest.
Put in the wotk!
06/25/2019
I did my quizzes today on the 2 chapters I focused on.
While I scored well on one I dropped the barbell on the other.
The test day is drawing near. Am I worried am not ready? Sure, but that only fuels me to be better prepared.
I have 10 chapters to cover plus covered material am currently challenged with.
The quest continues....
06/24/2019
What happens when your cat takes selfies with your mobile?
Swipe ⬅️ to find out
Meet Precious, the eldest cat in our abode.
@ Bronx, New York
06/24/2019
I really didn't feel like going to the gym but guess what....
Am here and the exercise session was much better, more intense.
Finished the session with 15 minutes on the treadmill with speed intervals.
Running at speed 10
There are different types of athletes and from my studies I know what athletic category I fall into.
Happy Monday
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