12/19/2022
Join us! Monday 6:30pm TDAC
ISSACertifiedFitnessTrainer,ZumbaInstructor, STRONGNation I participated in dance, gymnastics and cheerleading in my youth.
Certification/License:
ISSA Certified Personal Trainer, 2012-Present
Official Licensed Zumba Instructor Basic, 2012-Present
Official Licensed Zumba Instructor Sentao, 2013-Present
AHF Cardio Bellydance Instructor, 2013-Present
IHP Body Weight Resistance Trainer, 2016-Present
AHF Yoga For Personal Trainers, 2018-Present
DSW-HK Dumbbell Training, 2020-Present
HK- Resistance Training, 202
12/19/2022
Join us! Monday 6:30pm TDAC
07/27/2022
Parking Lot Zumba Wednesday Night’s 6:15pm
One Community Health For Patients And Staff.
* we are inside today due to the extreme heat*
07/01/2022
STRONG Nation Team No Class Tonight!
Have a great 4th weekend!
06/25/2022
Way to go STRONG Team!
Join the party! Zumba Thursday’s 5:45pm TDAC
06/10/2022
Join me Friday Night’s 5:30pm TDAC
STRONG Nation Class
Thursday’s 5:45pm at TDAC *summer hours*
06/07/2022
Come shake up your evenings! Zumba Monday 6:30pm StudioFit TD
06/03/2022
It's Friday!! That means it's time to finish this week STRONG!
You can join my class Friday evenings at TDAC 5:30pm.
Not a member, no problem! Just stop at the desk to check in for STRONG with Dez (day fee will apply)
05/31/2022
Attention Zumba Shakers! My class time got bumped back on Thursdays night for the month of June.
05/27/2022
It’s Friday! Time to finish this week STRONG!!! Join me at 5:30PM @ TDAC
05/20/2022
Let's finish this week STRONG. 💪😎
Join me Friday Nights-STRONG Nation 5:30pm TDAC
| 6:15pm - 7:15pm |