F45 Training Sterling Ridge

🚨 NEW PHASE INCOMING 🚨

The next 4 weeks are about to HIT DIFFERENT. 🔥

Peak Phase starts MONDAY at F45 Sterling Ridge! 💪🏼

Get ready for a fresh lineup of workouts designed to challenge you, push your limits, and keep you progressing toward your goals. Every session has a purpose — and we’re ready to make the most of every single one. 🫡

👉 Swipe right to see the full training lineup and the focus of each session.

New phase. New challenges. Same incredible community.
Let’s peak together. 🔥

Introducing: Down Under. 🇦🇺 Our brand new hybrid workout that puts you in control. At every station, you’ll have the option to choose your challenge: cardio or resistance. Coming soon to the Peak Phase. Swipe right to learn more + save this one for later. ⬇️