Villa Sport Athletic Club is The Woodland's premier destination for fitness, family & Join the lifestyle!
Welcome to Villa Sport Athletic Club The Woodlands where fitness, family, and community come together. More than just a gym, our 130,000-square-foot resort-style campus features state-of-the-art equipment, energizing classes, specialized fitness programs, a full-service spa, a complete kids club, and everything you need to support a healthy, balanced lifestyle. Members also enjoy social events lik
Take a look as we give you a tour of some of the new improvements to our gym! 💪✨ 17 years open and we’re still finding ways to make VillaSport better for you. Come check it out and see the improvements for yourself! 🏋️♂️🔥
08/05/2026
August Instructor of the Month - Sarah Gorrie! (Sarah’s story) “My fitness journey started in my late teens. I fell in love with the gym and how moving my body made me feel. In 2011, when my first daughter was 6 months old, I spent time in London completing my Personal Training qualification. This led to 6 wonderful years working as a personal trainer. During this time I also taught spin, Metafit and ran my own Boot Camp. Times changed. I had twins in 2017 and we moved to The Woodlands when they were 6 months old. Three days after arriving, we joined Villa Sport. We spent most days at Villa. I wasn’t teaching or personal training but my love for exercise was still strong. Baby number 4 arrived in 2020 followed closely by baby number 5 in 2021. In 2022 I realized I missed teaching. It was time to get back to it. Pilates had made my core the strongest it had ever been (after 5 kids and 4 C-sections!) and I wanted to share my love for it. I completed my Mat Pilates qualification in 2023 and soon after, started teaching at Villa. I added Barre and Aqua to my certifications and I’m currently finishing my 200-hour yoga teacher training. Teaching brings me such joy. I love helping people get stronger, I love watching confidence grow and I love celebrating your progress. Teaching keeps me inspired to keep growing in my own practice, so thank you for showing up and keeping me inspired!” Sarah’s current schedule:
Monday - 10:15 AM Mat Pilates
Tuesday - 12:15 PM Mat Pilates
Wednesday - 8:30 AM Power Pilates
Thursday - 9:30 AM Mat Pilates & 10:30 AM Barre
Friday - 10:15 AM Power Pilates.
Ready to take the next step in your fitness journey? 💪
Schedule your FIT Plan appointment at Villa Sport and meet one-on-one with one of our awesome personal trainers! During your session, you’ll complete an InBody Scan to get a detailed look at your body composition, set personalized goals, and create a plan that’s designed just for you.
Book your appointment today and start your journey with confidence! 🏋️✨
🚨 Limited-Time Offer! 🚨
Join today for just $29 enrollment and get:
✨ 2 FREE Guest Passes
💪 2 Personal Training Sessions
There’s never been a better time to start your fitness journey. Bring a friend, meet your goals, and let’s make it happen!
📲 DM us or stop by to claim this offer before it’s gone!
FitnessGoals
🚨 Last Day to Enroll! 🚨
Today is your LAST DAY to enroll with just a $19 enrollment fee! Don’t miss your chance to get started. Secure your spot before the deadline ends tonight!
Reply now or contact us to enroll at 281-296-3678!🎉⏰👟🏋️
🚨JOIN VILLA SPORT NOW!! 🚨
The countdown is on! This is your second to last day to sign up for Villa Sport.
Don’t miss your chance to join the fun, make new friends, and create unforgettable memories. Spots are filling fast!
Register today before it’s too late!💪⏰
DONT SIT AROUND AND WAIT!! ⏰
Join the Villa Sport family now with our $19 enrollment fee that is only here for 3 more days!🙌👏
Don’t forget to refer your friends and family in order to win special prizes!🎉
🎉 Join today for just $19 enrollment! Don’t miss this limited-time opportunity to get started for less. Sign up now and take the first step, we can’t wait to welcome you! ✨
🔥 Start your fitness journey today for just a $19 enrollment fee! 💪
Now’s the perfect time to join and take advantage of our membership options, designed to fit your lifestyle while giving you access to everything you need to reach your goals.
Don’t wait!! Lock in this incredible enrollment offer and experience the FLEX difference. Stop by today or contact us to get started!
281-296-3647
| Monday | 4:30am - 10pm |
| Tuesday | 4:30am - 10pm |
| Wednesday | 4:30am - 10pm |
| Thursday | 4:30am - 10pm |
| Friday | 4:30am - 9pm |
| Saturday | 6:30am - 9pm |
| Sunday | 7am - 8pm |