Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Coach Pattie Dowden - Fitness & Nutrition, Fitness Boot Camp, The Woodlands, TX.
05/09/2024
☁️✨🤍✨☁️
38 weeks has gone so fast. Trying to soak up every bit of this experience but I am eager to birth our sweet child. Each child has been a unique experience but anticipating a breech baby has been a totally different mental preparation. I would love to know from any breech birthing mommas what birth position you found most comfortable or productive.
03/15/2024
B&W 🤍OR COLOR? ✨
What does everyone choose for their home portraits? Do you prefer large framed prints or canvas?
Thank You, Father, for Your joy. I pray that I will point to You in victory, knowing You are the source of my strength and the ultimate fulfillment of my life. Amen.
Lord, help me see and live the life that You’ve designed for me. Help me be a light to others through my relationship with You. Amen.
06/08/2023
That morning training sesh 🤌🏽 🔥
They CRUSHED that workout! I have a couple available spots for 5:30A - come join the fun!
06/05/2023
✨ Gains 4 Glory Schedule: June 5-9 ✨
•
•
•
Monday mindset:
“Lord, thank You for creating me to be who I am. Please help me to be rooted in Your perfect plan and remind me that You have a specific purpose for me. Help me to work in step with You. Amen"
Vaulting into my 30s like..
Kidding but actually pretty accurate 😆 it’s been 12 years & 4 kids since I have vaulted. It’s not the prettiest; a little ripped and could definitely use a few more prep drills BUT HOW. FUN! Running full force, having the confidence and trust that God will get me into safety. *sigh of relief*
Gotta love when your athletes talk you into something “crazy”. 😆 I feel so blessed to be sharing my love for Pole Vault with a great group of kids. They’re going to do amazing things in life and I get to cheer them on all the way!
05/10/2023
What a way to cap off the season!
05/04/2023
Burrito bowls on the menu for next week! 😋
01/16/2023
Today was AMAZING! ✨
10/10 recommend running HOU!
This was an awesome course; there were so many people who were encouraging (and funny) which made it easy to run with JOY! The amount of facilities, care stations, and community support was great.
I showed up feeling unprepared and nervous but ready to run my best. My last run to prep for this race was a 12k on 17 Dec. 🤦🏽♀️ I didn’t throw in the towel completely, I showed up and I landed right about where I expected to be 🙌🏽 caught my 1st Half Marathon @ 02:01:03 - The weather was my kind of perfect and I could feel the GLORY all around! Praising the Lord for His Strength & Love! He showed up BIG and gave me exactly what I needed to finish with overwhelming joy and appreciation for what our bodies can do! 🥹
Next time, I need to remind myself to take more pictures! Kudos to everyone who ran this weekend, you are amazing! 👏🏽 👏🏽
Do you have another city you LOVE to run?! 👇🏼 I’d love to know!