What are the opening hours?

Monday 3:30pm - 8pm Tuesday 3:30pm - 8pm Wednesday 3:30pm - 7pm Thursday 3:30pm - 7pm

Southern Poise Dance Center

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Theodore, AL
Southern Poise Dance Center

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Southern Poise Dance Center, Dance Studio, 5721 US-90 E UNIT C, Theodore, AL.

10/30/2026

Such a fun week at SPDC! We hope everyone has a fun, safe Halloween on Saturday 🎃🧡

10/26/2026

It’s HALLOWEEN COSTUME WEEK!
One of our favorite weeks of the season🧡🎃

Dancers may wear their costume to their classes this week! Here’s a trip down memory lane🫶🏻

10/21/2026

Happy Birthday to one of our amazing dance teachers, Miss Samiah🩰💗 We are so lucky to have you as part of our SPDC family! Wishing you a day full of love, laughter & all your favorite things! 🎂✨

10/19/2026

Photo dump of PINK WEEK 💕 & BRING A FRIEND WEEK👯‍♀️

10/12/2026

It’s PINK WEEK at SPDC!
Wear Pink to your classes this week🩷🩰

10/08/2026

With Hurricane Isaias approaching, we’ve had several of our dance parents reach out to let us know they will be staying home tonight to prepare.

After hearing from our families and considering the weather, we feel that closing the studio today is the best decision. This will give both our families and staff time to prepare, secure their homes & stay safe before the storm arrives.

Sending love & prayers to everyone! 🩵

09/28/2026

It’s Bring A Friend Week at SPDC 👯‍♀️🩰🫶🏻

Please make sure all friends joining us this week are in an age appropriate class. All friends MUST sign a waiver before class. Current SPDC dancers whose friend joins with us this season, will both receive $10 off October tuition.

09/12/2026

5-8YR ACRO!

We seem to have enough Interest to go ahead and start up a 3rd 5-8yr Acro class! We will start this coming up Tuesday!

5-8yr Acro #3
Tuesdays 4:30-5:15!

You may register online for this class tomorrow! 🩷

09/10/2026

Our SPDC September Students of the Month! Each month we recognize 4 dancers for their excellent attendance, positive attitudes, dedication & hard work in the studio! 🩷🩰

Kinsley Diemert
Emersyn Howell
Libby Nogales
Abigail Sessions

09/08/2026

We are considering adding another 5–8 year old Acro class to our schedule! ✨

Would your dancer be interested?! 💗

Comment below or message us if you’d like to see another Acro class added! 👀🤸‍♀️

Class would be every Tuesday from 4:30-5:15!

Address

5721 US-90 E UNIT C
Theodore, AL
36582

Opening Hours

Monday	3:30pm - 8pm
Tuesday	3:30pm - 8pm
Wednesday	3:30pm - 7pm
Thursday	3:30pm - 7pm

Telephone

+12518029435

Website

http://Www.southernpoisedance.com/

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