Momentum Gym

🇺🇸 Memorial Day Murph 🇺🇸
Join us this Memorial Day as we honor the fallen with Murph. Whether you’re doing the workout RX, scaled, or partnering up, come be part of an incredible community morning. ❤️💙

Class Times:
• 6:00 AM
• 9:00 AM (childcare provided at this class only)
• 4:30 PM
• 5:15 PM

Also, please note:
🚫 No childcare will be provided this Saturday for Community Day.

We had a great time celebrating some strong mommas today with some fun (or terrible 😬) Mother’s Day themed workouts. Happy Mother’s Day weekend to our Momentum mothers 💕! Thank you all for showing up on YOUR weekend, for working hard, and for pushing us all. Wishing you a blessed weekend and some well earned special treatment at home!

Good Friday hours 6AM & 9AM 🙏

We’ll be back to our normal schedule for Community Day on Saturday, can’t wait to see everyone there!

📅 Quick update: InBody scans have been moved to Saturday the 18th from 8-9 AM.

Wishing our entire community a happy and safe Easter weekend 🐣💛

🔥 2026 Bingo Challenge Winners🔥

Huge shoutout to our 2026 Bingo Challenge winners 👏
Y’all showed OUT and did not come to play 😤

(Check the graphic for the champs 🏆)

To everyone who participated. We loved the energy, consistency, and friendly competition 🙌

📊 Next up: InBody re-scans on Saturday, April 4, from 8–9 AM, before Community Day, if you want to check your progress!

Let’s keep that momentum rolling 🔥 We will be in touch with the winners soon about prizes. 🏆

Everyone, please stay safe and warm! We'll monitor the forecast closely and share updates with you about Tuesday’s schedule once we have more information.

Here’s an update on our upcoming holiday schedule so you can plan ahead and make the most of the season! Wishing you a joyful holiday season! Let’s end the year on a high note.

Please note that there will be no childcare this Saturday, 12/20. Sorry for any inconvenience!

Huge congratulations to our 5:30 AM “She Wolves” crew for completing the St. Jude’s Half Marathon in Memphis last weekend! This group of ladies joined Momentum right at a year ago and have become a staple at our 5:30 AM class. I still haven’t figured out how to get them all on time and listening (might be the reason I’m bald 🧑🏼‍🦲), but I do know it is going to be a fun and exciting ride every time I get to coach them.

The physical confidence needed to accept a challenge like this is something you build day after day in the gym. I’ve seen each of these ladies grow in strength, conditioning, and, most importantly, confidence in the year I’ve known them, and that is an incredibly rewarding feeling as a coach. A half marathon can be a daunting task, but each one of these ladies crossed the 13.1 mile finish line with a smile on her face. This should be a reminder to us that working at shouldn’t be some boring and monotonous chore you “have to do” for your health. Exercise can be a celebration of what we are capable of! And, take it from this crew, it can be FUN.

So as a challenge to our fitness community, use your fitness! Run a race, play some sports, maybe just play more with your kids! Challenge yourself! Set a goal for the New Year and get to work.

Again, so proud of this crew! (all named below). It’s such a joy to be a part of your journey. Also big shout out to some of our other members that completed their first Half Marathon this year! Leigh Duplantis, Megan Trosclaire, and Julia Leblanc to name a few. Keep it up in 2026!

Megs Matherne, Rebecca Bernard

Happy Thanksgiving! Second annual Burpee 🦃 5k!

A handful of wonderful (possibly insane) people showed up and earned all the turkey and stuffing this morning! Hope you all have a great holiday!

Black Friday “Leftovers” wod 6 and 9 AM tomorrow!