CrossFit Townie: A Fitness Community

CrossFit Townie: A Fitness Community We make fitness/nutrition fun & simple through experienced coaching & community support

10 years of CrossFit Townie. ❤️Behind the workouts, PRs, sweaty high-fives, and hours spent inside these walls are real ...
09/23/2026

10 years of CrossFit Townie. ❤️

Behind the workouts, PRs, sweaty high-fives, and hours spent inside these walls are real people with full lives outside the gym…teachers, nurses, business owners, farmers, parents, coaches, professionals, retirees… and apparently people who are nicer, wear sleeves, smell better, and are constantly looking for their phone when they’re not at Townie. 😂

These are the people behind the 10 years. The people who have shown up, supported one another, and made this community what it is today.

And if you’ve ever wondered what it’s like to be part of it, you can come try Townie FREE Oct. 19–24 during Bring-a-Friend Week, and join us Oct 23 from 5–7 PM for our 10-Year Townie Tailgate.

DM us to get signed up or text Coach Toni at 229-999-4854.

👏🏼 MISS CAITY IS CRUSHING IT! 👏🏼In just 28 days, Caity Bell has made some incredible progress:🔥 10.2 lbs of fat lost💪🏼 3...
09/22/2026

👏🏼 MISS CAITY IS CRUSHING IT! 👏🏼

In just 28 days, Caity Bell has made some incredible progress:

🔥 10.2 lbs of fat lost
💪🏼 3 lbs of muscle gained
📉 3.8% body fat lost
⚖️ 5 lbs down on the scale

But the best part? She didn’t do anything extreme.

Caity has been focused on the basics and staying CONSISTENT. She increased her protein intake, started pre-planning and pre-logging her meals, stayed consistent with tracking her food, and made her workouts and daily movement a priority.

She had a plan, and then she followed it.

This is such a great reminder that the scale doesn’t tell the whole story. Losing fat while building muscle is a HUGE win.

Way to go, Miss Caity! We are so proud of the work you’re putting in! 💪🏼 Thank you for trusting us CrossFit Townie with your health and wellness. ❤️

IT’S OFFICIAL! 🎉We’re celebrating 10 YEARS of CrossFit Townie with a full week of fitness, community and a whole lot of ...
09/22/2026

IT’S OFFICIAL! 🎉

We’re celebrating 10 YEARS of CrossFit Townie with a full week of fitness, community and a whole lot of Townie spirit!

🏈 BRING-A-FRIEND + SPIRIT WEEK
📅 October 19-24
💥 Completely FREE

Never done CrossFit? Perfect.
Don’t know a Townie member? That’s okay too.
You do NOT actually have to know a Townie member to attend to Bring-a-Friend Week.

Come try a class, meet our coaches, experience the community and see for yourself what Townie is all about.

Plus, we’re celebrating all week with Spirit Week and wrapping it up Friday with our 10-Year Townie Tailgate! 🎉

Sign up through the link in our below and claim your free class.

https://ddngn1y.pushpress.com/landing/plans/plan_e860178dca6846

Discover Thomasville CrossFit

Tag the person you’ve been trying to get through these doors! 👇🏼


09/19/2026

10 Years Strong. ❤️ And it’s always been about the people.

For 10 years, people have walked through the doors at CrossFit Townie at different ages, different fitness levels, and with different goals.

Some had never lifted weights.
Some couldn’t do a pull-up.
Some thought they needed to “get in shape” before they could even try CrossFit.

But that’s not how it works here.

You show up. We coach. We scale. You get stronger. And somewhere along the way, you find a community that keeps you coming back.

You don’t have to be “ready” for CrossFit. CrossFit meets you where you are.

We’re celebrating 10 Years Strong this October, and if you’ve been wondering what Townie is all about, your chance to experience it for yourself is coming. 👀❤️

CrossFit CrossFit Affiliates Discover Thomasville, GA

Bring-A-Friend Week | October 19–24
Come try CrossFit Townie FREE all week. No experience needed.
Signup link -> https://ddngn1y.pushpress.com/landing/plans/plan_e860178dca6846

🚨 IT’S OFFICIAL — REGISTRATION IS OPEN!The Lift Like Levi Classic is coming to CrossFit Townie on January 23, 2027, and ...
09/17/2026

🚨 IT’S OFFICIAL — REGISTRATION IS OPEN!

The Lift Like Levi Classic is coming to CrossFit Townie on January 23, 2027, and it’s time to grab your partner and get your team registered!

🔥 Same-sex partner teams
🏋️ 4 workouts
💪 RX | Intermediate | Scaled | Masters 50+
💰 Cash payouts for top RX teams
❤️ A portion of every registration benefits the Levi Knop Memorial Scholarship Fund

One of the four workouts will be the original Lift Like Levi Hero WOD, with three more unique partner-style tests that we can’t wait to put you through.

Not sure which division to choose? Swipe ➡️ to check out the movement standards and find the division that best fits you AND your partner.

💵 Registration: $180/team

🔗 REGISTER HERE: https://competitioncorner.net/events/22263/details

We’ve been talking about this one for a while, and now it’s REAL. Find your partner, get registered, and come compete for something bigger than the leaderboard.

Fitness. Community. Purpose.

09/14/2026

You don’t have to know what you’re doing before you walk into a CrossFit gym.

That’s kind of the point. 😉

You show up. We coach. We scale. You learn.

And little by little, things you never thought you’d be able to do become things you just… do.

10 Years Strong. ❤️

Ready to give it a try? Bring-a-Friend Week is October 19–24, and your first step is easy: pick a class and come join us FREE for the week.

No experience needed.

👉🏼 Grab your spot here: https://ddngn1y.pushpress.com/landing/plans/plan_e860178dca6846

CrossFit CrossFit Affiliates South East Discover Thomasville

This one hits a little different when you really think about it.Your health isn’t just about you.Your kids need your ene...
09/14/2026

This one hits a little different when you really think about it.

Your health isn’t just about you.

Your kids need your energy.
Your spouse needs your years.
Your family, your team, your clients, your friends, they’re all counting on you to be here and able.

Somewhere along the way, self-care became bubble baths and spa days.

But real self-care looks a lot less exciting.

It’s lifting weights.
Eating enough protein.
Getting sleep.
Moving your body.
Doing the basic, boring things consistently so your body can keep showing up for the people you love for years to come.

Taking care of yourself isn’t selfish.

Continuing to put your health at the bottom of the list is.

Take care of the body so many other people are counting on.

CrossFit CrossFit Affiliates South East Discover Thomasville

Address

109 Wray Street
Thomasville, GA
31792

Opening Hours

Monday 5:30am - 6:45pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 6:45pm
Saturday 7:30am - 9:30am

Telephone

+12299992977

Website

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