Harmony Family Yoga

🍂 September at Harmony | Return to Your Rhythm 🍂

A new season doesn’t have to mean rushing back into everything. September can be an invitation to slow down, reconnect and find a rhythm that feels supportive for you and your family. 🤍

We have so many beautiful opportunities to gather, move, breathe and connect at Harmony this month. Save these dates ✨

💛 Back-to-School Family Yoga
** apart of our NEW monthly Family Wellness Series**
Saturday, September 19 | 4:00– 4:45 PM
Reconnect after the busy start of the school year with a joyful, mindful practice designed for the whole family.

🌳 Harmony Yoga in the Park
Sunday, September 20 | 5:00–6:15 PM
Conejo Community Park
Join us for an evening of movement, breath, nature, and community under the trees. Bring a blanket, a yoga mat, and your people. 🌿

✨ Make It a Mindful Wednesday: join for one, stay for both
12:00–12:45 PM Lunch Flow Yoga
1:00–1:30 PM Guided Meditation

🌼 Youth Yoga Returns!
Our youth yoga classes are back for the fall. A welcoming space for kids and teens to move, breathe and build connection.
5:00–5:45 PM on MONDAYS | Mindfulness + Tween Yoga
4:15– 5:00 PM on FRIDAYS | Tween Aerial Yoga

✨ Save this post so you have September’s dates handy, and share it with someone you’d love to bring to Harmony!

September Wellness: Yoga, Ayurveda & Growth ✨ - https://mailchi.mp/harmonyfamilyyoga/september-wellness-yoga-ayurveda-growth

From Summer Tapas to Fall Flow: Yoga & Ayurveda - https://mailchi.mp/harmonyfamilyyoga/from-summer-tapas-to-fall-flow-yoga-ayurveda

Inspired by Practice. Empowered to Teach.✨ - https://mailchi.mp/harmonyfamilyyoga/inspired-by-practice-empowered-to-teach

Ignite Summer Fire in July - https://mailchi.mp/harmonyfamilyyoga/nurture-your-inner-fire-this-summer

Finding Stillness, Leading from the Heart -

Awaken with the Fire of Summer It’s been a week since we returned from our Inner Harmony Retreat—cradled by the sacred hills and rejuvenated by the healing mineral springs of San Luis Obispo—and I’ve been slowly integrating the experience.

June Newsletter: One Love. One Community. One Cosmic Flow - https://mailchi.mp/harmonyfamilyyoga/one-love-one-community-one-cosmic-flow