FIT4MOM-Thousand Oaks

FIT4MOM-Thousand Oaks

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Fit4Mom Thousand Oaks offers many programs designed for women, by women. We provide prenatal and post We welcome babies from 6 weeks to any age!

Join us at Fit4mom - We help moms make strides in fitness, motherhood and life! Stroller Strides is a great way to get in shape, meet other moms and have fun with your baby all at the same time. It is a total fitness program where moms push baby in the stroller, while getting a workout. The classes are set up for all fitness levels and are taught by certified instructors. Each class includes a pow

Photos from FIT4MOM-Thousand Oaks's post 08/23/2026

And just like that… we’re heading into the last week of August ☀️

Backpacks are packed, routines are slowly finding their rhythm, and we’re settling into this next season together. But there’s still plenty of summer left to soak up with your village. 🤍

This week:
📚 Books & Bubbles after class Wednesday
☕️ Family Strides + Sips & Bites Saturday
💪 Plus a full week of classes to move, breathe, get outside and find a little time for YOU.

Whether you’re navigating back to school, back to work, a new baby, a new routine or just another week of motherhood… come as you are. We’ve got a spot for you.

See you out there, mama. 🤍

Photos from FIT4MOM-Thousand Oaks's post 08/22/2026

25 years of FIT4MOM. 🤍

What started with one mom, one baby and one stroller in 2001 has grown into something so much bigger.

And we feel incredibly lucky that our little corner of that story has been serving moms in the Conejo Valley for nearly 20 of those years.

Different seasons. Different babies. Different workouts. Same reason we keep showing up: motherhood is better with a village.

Whether you found us 10 years ago, 10 months ago, or you’re still thinking about coming to your first class, you’re part of what keeps this community going.

Here’s to 25 years of FIT4MOM and whatever comes next. 💕

What year did you find your FIT4MOM village?

Photos from FIT4MOM-Thousand Oaks's post 08/21/2026

Sunday plans: spritz, paint, snack, repeat. 🍋🍹🎨

Join us this Sunday for Paint & Spritz at Sophie’s — an Italian-inspired Moms Day Out with good friends, sunshine, something yummy to sip on, and a little creativity mixed in.

🎨 We’ll provide the paint-by-number canvases + supplies
🍹 Bring whatever you’d like to sip
🍋 Bring a snack or something to share
🤍 Come as you are and hang with your village

Sunday, August 23 at 3 PM
Private residence — details shared with those attending!

Please RSVP in our private Facebook event or let us know you’re coming so we can make sure we have a canvas for you!

La dolce vita, mom edition. 🍋🤌

08/20/2026

🍎Did you just send your kids off to school?

⏱️ Do you now have a little more time you didn’t have before?

🏋🏻‍♀️ Let’s workout together! We have a bunch of Mom Only classes on our schedule now. You don’t need to lose community just because your kids aren’t in the stroller anymore!

For our working moms we have early morning classes. For our moms who just dropped their kids at school and have a couple hours before pickup we have Tuesday and Thursday morning classes. Looking to try yoga or a core focused Pilates class? Wednesday nights are for you!
DM us for more info or check out our website! Let’s get you booked so you leave feeling strong, happy and maybe with a new friend!

Photos from FIT4MOM-Thousand Oaks's post 08/18/2026

Today was a little bittersweet around here. 💜

It was my (Hallie’s) last Stroller Barre with both of my kids in tow before they both head to school tomorrow.

And it felt like one of those mornings that perfectly captures what this community is all about.

Motherhood is one transition after another.

The baby who once stayed tucked into the stroller starts running around after class. The toddler heads to preschool. Then somehow it’s elementary school, middle school, high school, college…and a whole new season begins again.

Our kids grow. Our routines change. And we change right alongside them.

That’s why this has never just been about the workout.

It’s about having a place to land in every season. A place where someone understands why the first day of school can feel exciting and heartbreaking at the exact same time. Where you can bring the baby, chase the toddler, drop the big kids at school and come back to a community that’s still here for you.

To all of our moms heading into a transition this week, whatever that transition looks like, we’re right there with you.

And to every single one of you who has spent your summer mornings and your everyday mornings with us, thank you. Whether it’s been 6 classes, 6 months, 6 years or beyond, it means more than we can say that you continue to choose this village as part of your motherhood.

The seasons change. The kids grow.

And we keep showing up for each other through all of it. 💜

Photos from FIT4MOM-Thousand Oaks's post 08/16/2026

Camp FIT4MOM may be over, but the village doesn’t stop. 🤍

This week feels like a BIG transition for so many of us. Summer winding down, backpacks coming out, new routines starting, and some of us sending our babies off to school for the very first time. 🥹

And in the middle of all of it, we’re still here.

Come move your body, see your people, let the kids play, or take a little time that’s just for YOU.

A few fun things happening this week:
✏️ Tuesday: Back to School themed Stroller Barre + hang after
🧜‍♀️ Thursday: Little Oaks Club Storytime with Little Mermaid
🎨 Sunday: Moms Day Out Paint & Spritz at Sophie’s

Here’s to new routines, big feelings, and leaning on your village through all of it. 💛

See you this week, mama!

08/14/2026

You showed up. Now KEEP GOING! 🌈💪

If you joined us for the Back to You Bash today and thought, “Okay… I need more of THIS,” we’ve got you. 💕

For the NEXT 24 HOURS ONLY, you can grab:

✨ 2 WEEKS of unlimited FIT4MOM classes for just $25 ✨

Come try Stroller Strides, Stroller Barre, Strides 360, Body Boost, Body Ignite + more and see what our village is all about.

Choose your start date:
🌈 Monday, August 17
🌈 Monday, August 24

Want in? DM us or email [email protected] within the next 24 hours and we’ll get you set up!

Tag the mom friend you want to do it with 👇 Because everything is more fun with a friend. 💕

Photos from FIT4MOM-Thousand Oaks's post 08/13/2026

🎉 RAFFLE TIME! 🎉
We’ve got THREE amazing raffle prizes up for grabs at tomorrow’s Back to You Bash! 💕 And trust us… you’re going to want your tickets! 🎟️

☕ Prize #1: Fit4Mom Favorites
A Fit4Mom shirt + coffee mug + delicious Verve Coffee Roasters ! Perfect for your next workout and coffee run. 💪☕️

🍷 Prize #2: West Tasting Room Experience
Enjoy a 4-person tasting flight + charcuterie board, plus a wonderful bottle of wine from their store! 🧀🍷Thank you West Tasting Room

👶 Prize #3: Momcozy
Momcozy is giving away an amazing baby carrier—a must-have for busy mamas! 💕👶

A HUGE thank you to these incredible businesses for helping us make tomorrow’s event extra special! 🫶

Come celebrate, connect, and maybe go home with one of these fabulous prizes! 🎉

Want your business to be the top-listed Gym/sports Facility in Thousand Oaks?

Click here to claim your Sponsored Listing.

Location

Address


2787 Erbes Road
Thousand Oaks, CA
91362

Opening Hours

Monday 9:30am - 10:30am
Tuesday 9:30am - 10:30am
Wednesday 9:30am - 10:30am
Thursday 9:30am - 10:30am
Friday 9:30am - 10:30am
Saturday 8:30am - 9:30am