05/06/2020
Science Explains What Happens to Your Body When You Do Planks Every Day
Planks are one of the hardest ab exercises out there, but they're worth it! Science explains what happens to your body when you do planks every day...
06/08/2018
UPDATE (Saturday): Zaire is now home.
A Thousand Oaks mother has called upon the community to help find her 17-year-old son. He hasn't come home since Sunday.
Story: http://bit.ly/2JpgKAg
01/05/2012
I do in home training in Westlake Village, Thousand Oaks, Calabasas, Agoura, and anywhere else in the Conejo Valley. What can I do to help you achieve your goals?