#BuiltByCFTO - Brick By Brick, We Build Ourselves
From its beginning in 2006, CFTO has always been a place where “ordinary people get extraordinarily fit.” Here, everyone from athletes and firemen to office workers and stay-at-home moms get leaner, stronger and more energetic -- and have a great time doing it. CFTO is more than the Conejo Valley’s best CrossFit gym – it’s a community of people just like you who work hard together, support each other, and have fun getting fit.
First day in the books for Risa! Giving it her all with that smile we all know and love.
First meet. No misses.
Sarah G. went 6/6 in her debut and made it look like she’s been here before. Composed, strong, and right where she needed to be when it counted. It looked like she had fun and that was the most important part!
04/20/2026
Rod and Risa both qualified for the CrossFit Games Semi-Finals and will be competing all weekend long at the Del Mar Fairgrounds April 24-26.
This is a HUGE event with some of the best athletes from all over competing in one place for a spot at the CrossFit Games. Expect a lot of vendors and one hell of a show!
Let us know if you are heading down, we’d love to hang out with everyone at the stadium!
Day passes and weekend passes are available!
Use code: CFthoaks15 for 15% off your ticket!
Like nowhere else. Because it isn’t.
Truly awe-inspiring from the beginning of workout one to the end of workout four!
Proud of every single one of you.
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 7pm |
| Saturday | 9:30am - 11am |