ESSA sports performance training

Happy Mother’s Day to my wife . Holding the fort down. A mother and wife that goes over and beyond to make sure everyone and everything is moving in the right direction. To and everyday is Mother’s Day here at the Barnaby’s. Today you get to relax put your feet up and relax. Happy Mother’s Day love Val, violet, and, Dallas

College girls lax taking your game to another level dodging shooting defensive drills stick work. Strength,speed,agility, and just being over all explosive let ESSA AND JSS take your game to another level. Bring your energy stick and a dominant mindset.

Happy birthday to the queen of the castle she holds the fort down makes sure everyone is good. Put you feet up enjoy yourself a drink and let your hair down… happy birthday to my queen we love very much and appreciate all you do. Life does get crazy at times but all the grinding is worth it with you on my side happy bday… we love you babe

Inside every heart there is a soul and when your soul is surrounded with peace love and joy family & friends it will never go unnoticed let alone forgotten… for years now I have always did a Black Friday workout for cancer awareness. And I donate all proceeds to a cancer foundation. This year and for many more to come we are switching the focus of this workout to a scholar foundation where all earnings will go to THE NORAH BRUTHER SCHOLARSHIP FOUNDATION IN HONOR OF HER. A heart,Soul, Daughter,Sister, friend, teammate and so much more was was taken away from this earth at A very young age… so in honor of Norah we will donate all proceeds to a scholarship foundation in honor of her… all are welcome.

ESSA athlete of the week goes out to your hard work doesn’t go unseen keep at 🔐 &power

S/o to my boy your road has been one to remember just know you not done yet killa finish the job 🔐

Baseball players want to throw harder run faster and knock the ball out the park. Here is a program that takes your game to do just that.

Calling all police firemen and front line workers one time special offer. You want to change up your workout and give yourself a challenge come join the team for a challenging workout. We appreciate you and your services &serve

Shout out to my guy on defensive player of the week

This is why we train. For games like this. Great job Zach Bair. Dartmouth Football

.griggs24 another hard worker who when he sets his mind to it we won’t stop and until we hit the top and there is no top for this young man roll tide young king

we set the standard and grind to crush them…humble and a grinder no matter how big he gets he is a level young man and always humble… when I talk to my athletes about the world is yours he gets it and he gets everything out of it. We leave no stone unturned we dot every I and cross every T. Eyes up ten toes down lunch pail in the hand