03/02/2026
We’re growing — and looking for the right person to grow with us.
Fitness 419 is expanding our Personal Training department and hiring a Lead Coach. This is an opportunity for someone who wants more than just sessions on the schedule. We’re looking for a coach who wants ownership, leadership, and the chance to help shape the future of our team.
If you’re driven, growth-minded, and ready to build something serious — we want to talk.
Apply now or message us directly to start the conversation.
11/11/2025
Help Spread the Warmth This Winter!
Fitness 419 and 419Cares are teaming up for a Hat & Glove Drive 🧢🧤
Donate new or gently used hats, gloves, and hand/foot warmers from Nov 12 – Dec 12.
📍Drop-off: 3350 N Holland Sylvania Rd, Toledo, OH
Small acts make a big difference ❤️
11/08/2025
Huge thank you to the Toledo CHAARG chapter for letting us train with such an incredible group of young women from the University of Toledo! 💙⚡️
We loved the energy, the effort, and the community you bring every time you step through our doors. Can’t wait to team up again this spring and keep building strong, confident leaders together! 💪✨
11/06/2025
🔥 Creamy Pepper-Prep Chicken 🍗
Easy. High-protein(45 grams). Built for busy weeks.
If you’re trying to stay on track without spending hours in the kitchen, this recipe is a game-changer. Juicy chicken, a rich creamy pepper, and a perfectly portioned meal that keeps you full and fueled — all week long.
🧐 Perfect for:
• Hitting your protein goals
• Saving time
• Avoiding “I’ll just grab something quick” moments
• Staying consistent even on hectic days
10/29/2025
👏 Welcome Kristyn! 👏
She’s kicking off her journey to become cleaner, leaner, and more confident — and we’re pumped to be part of it! 💪
Over the next 8 weeks, Kristyn’s goal is to drop 10–15 lbs and build habits that actually last — with real coaching, accountability, and support every step of the way. 🔥
It’s not just about weight loss — it’s about learning how to train, eat, and live better. Let’s go, Kristyn! 🙌
10/27/2025
👏Welcome Erika!!!👏
Huge shoutout to Erika for taking the first step toward a cleaner, leaner, more confident version of herself! 🙌
In the next 8 weeks, we’ll be working together to drop 10–15 lbs and create habits that actually last with just consistent effort and accountability from us as coaches.
The journey is all about learning so she can go out in the world andknow how to train and have a better relationship with food! Every workout, every meal, every check-in adds up — and we’ll be right here helping Erika every step of the way. 💪🔥