A1 MVNT

RUNA1 relay team finished 24th out of 77 teams @ the Glass City Marathon !!

A lot of laughs with some running mixed in. What a crew! See you next year!

$5 unctional Sweat Class👉 Limited Available Left! ⚠️

If you’re seeing this then it’s a sign that you should join our FREE COMMUNITY WALK / RUN CLUB

Every Sunday, 7:30am

Joggers and walkers of all levels and experience are welcome!

**JOIN OUR FACEBOOK GROUP**

A1 Run Club - Bedford Michigan

traina1.com to start your free week!

Get up, show up, work hard, repeat!

Consistency is key to reaching any health and fitness goal you may have.

Struggling to stay consistent with your fitness routine?

We can help. Stop thinking. Just show up.

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🌟CLIENT SPOTLIGHT🌟

Meet Carol! Carol has been with us for a little under 2 years now and has been an absolute joy to work with. She came to us with the goal of dropping body fat, building muscle and developing healthy lifestyle habits.

That was then. Fast forward to now, Carol has made incredible changes. She has become a stronger, healthier and happier version of herself with no plans of stopping anytime soon. Congratulations Carol on all you have accomplished! She’s ready to keep crushing her goals in 2025!

Interested in getting in better shape? Be like Carol! Click the link below and let’s get to work!

https://mygymstart.com/appointment-request-a1-performance?fbclid=PAZXh0bgNhZW0CMTEAAabAUN2mtdd2B3INAzie3spljuYCYocHbF_rz1DAv_KeDB9I84ybuguUgfQ_aem_f1Nd9PAlTCNML1RAvt3EWA

🌟CLIENT SPOTLIGHT🌟 Meet Carol! Carol has been with us for a little under 2 years now and has been an absolute joy to work with. She came to us with the goal of dropping body fat, building muscle and developing healthy lifestyle habits. That was then. Fast forward to now, Carol has made incredible changes. She has become a stronger, healthier and happier version of herself with no plans of stopping anytime soon. Congratulations Carol on all you have accomplished! She’s ready to keep crushing her goals in 2025! Interested in getting in better shape? Be like Carol! Click the link in bio and let’s get to work! #a1life

💥 BEDFORD LADIES, THIS IS YOUR SIGN! 💥 Are you ready to leave the holiday treats behind and step into 2025 feeling stronger, leaner, and more confident? You’ve celebrated, made memories, and now it’s time to focus on YOU. 💪 ✨ Enter our 12-Week New Year Transformation Program – the perfect way to start fresh, lean out, tone up, and supercharge your energy in 2025! 🌟 Here’s why this is for YOU: 👩‍🏫 Personal Coaching Built Around YOU – no intimidation, just results 🍎 Balanced Nutrition Plans – enjoy your meals and still see progress 🏋️‍♀️ Fun Small Group Training – strength + community = success 🎯 Your Support Team – we’ll keep you motivated and accountable ⚠️ Limited spots available, so don’t wait! Click below and let’s make this YOUR year to shine!