RAY Life Coaching

09/14/2026

That’s why conversations around authenticity, consent, communication, conflict, and belonging are landing so deeply right now. People are not looking for polish. They’re looking for truth they can use.

It's time to bring those conversations to life for your community. Let's get started. Visit www.raylifecoaching.com

09/13/2026

Tomorrow! Don't miss this virtual workshop where you will find out what's been getting in your way of ease, understanding, and secure relationships.

https://www.raylifecoaching.com/event-details/know-your-attachment-blueprint-virtual-2026-09-14-18-00

09/13/2026

Building a meaningful relationship requires consistent time and open communication. Your needs matter – don't be afraid to voice them and seek partners who can meet them.

09/12/2026

Ever notice that the more you reach for someone, the farther away they seem to go?

And the farther they go... the harder you reach?

That's the chase-withdraw cycle.

One nervous system may be saying:
“Come closer. I need to know we're okay.”

While the other is saying:
“Give me space. I need to feel safe enough to think.”

In polyamory, a new partner, date, overnight, change in attention, or uncertainty can make these responses especially visible.

Attachment patterns can help us understand why we react so differently—but they're not labels to weaponize against each other.

Instead of:
"You're avoidant."

Try getting curious about:
“What happens inside each of us when connection feels uncertain?”

Awareness gives us somewhere new to begin.

➡️ Know Your Attachment Blueprint — September 14.

See upcoming events - https://www.raylifecoaching.com/events

09/11/2026

Why do I spiral when someone pulls away?

Why do I shut down when I need to explain myself?

Why do I become overly accommodating when conflict appears?

Why do I suddenly feel like I am too much for needing reassurance?

Tomorrow’s Know Your Attachment Blueprint workshop explores how attachment patterns show up in LGBTQ+, polyamorous, and nontraditional relationships.

Monday, September 14
6:00–8:00 PM Eastern
Virtual
Participation is consent-based
No forced sharing
Sliding scale: $27–$57

Register at www.raylifecoaching.com/events

09/10/2026

Is this you?
If so… I have something for you.
It's not a secret but it might as well be because we use the word BOUNDARIES but have no idea what they are or how they may help protect our peace. Learn more by going to my bio link! You can thank me later. 😱

Https://www.raylifecoaching.com/events

09/10/2026

That’s the kind of speaking and facilitation I care about most. Not just inspiration - but transformation people can actually apply. I speak on authenticity, boundaries, people-pleasing, attachment, communication, and belonging in a way that is trauma-informed, practical, and deeply human. If you’re curating meaningful conversations for your audience, I’d love to support the room. Visit www.raylifecoaching.com to learn more.

09/10/2026

“Relationships become more honest when we stop treating love as a blanket permission slip and start making the actual agreements visible.” Read to learn more…

What Polyamory Reveals About Couplehood, Gender Roles, Consent, and the Relationship Scripts We Inherit

09/10/2026

Are you expecting one person to fulfill all your emotional and relational needs? This can lead to partners feeling obligated to be together constantly, even to the point of attending every event. This dependency might stem from a deep-seated need to feel loved and secure.

09/09/2026

Join us today at 12nooon!
Register here -
https://www.raylifecoaching.com/event-details/polyamory-101-virtual-lunch-learn-2026-09-09-12-00