GoTribe Fitness

GoTribe Fitness



I seeking a gym with an inversion table to decompress my spine?
Also, a personal sports medicine trainer who is highly educated in herniated disc spine neutral exercises and massages.

If your gym has these things, I would love to join.

Carol S.
Hi Everyone! Today the boxing livestream will start at 8:15 🔥🥊🥊🥊

Be sure to tune in! Let’s kill this workout today!
Russ, I've forgotten everything you taught me! I have classic dumpster body. Can't wait for when the pandemic is over to come in and do doubles every day until my legs fall off. Hi everyone!
After a grueling workout today, I popped on these socks that my fiancée Shanti Medina bought me and saw what they had to say. Holy cow, what are the odds?!?!?! I GOT THIS!!!!!
Today I went to GoTribe. It was my third day back after a period of over 2 years. I had my measurements taken and found out that I'm heavier than I've ever been in my life. 2+ years of sitting on your ass playing video games, freaking out about job security, eating junk food and drinking cheap wine will do that to you. I thought of the health problems in my family. My father's heart attacks, my mother's cancer, the fact that I'm closing in on 40 years old, in the worst shape of my life, and I truly had the fear of mortality. I wasn't sure how much longer I was going to be on this planet at the rate I was going. And yet my well of motivation was at an all time low. I have people in my life that I love to pieces but still I couldn't truly care for myself. The only thing really motivating me, despite all the sh*tty family history, was the fact that I already paid for the month. So when we started the morning run, I fought the urge to quit. Go home, forget it Sukara, this ain't your life, just give it up. And I couldn't run for more than ten seconds without getting winded, or feeling like my legs we're going to shatter. And as I'm about a third of the way to the halfway point, I'm seeing everybody else from the class already running back, lapping me worse than a game of Mario Kart. And this one classmate who I have never seen before in my life, who has no idea who I am, looks me right in the eyes and says with the most honest and genuine conviction "YOU GOT THIS!" And that hit me like a thunderbolt. You got this. I'm slow. I'm fat. I'm lazy. I'm nowhere near as resilient as I was in my 20s. My eating habits are poor. My drinking habits are worse. But I got this. And I'm gonna keep getting this. I've got too many people in my life that I love and that I want to keep living for. I'll be exhausted and I'll scream in pain every time I sit down. But that will pass. I'll do push ups on my knees or use the 5 pound weights, but I'll get better, and I'll get stronger, and I will conquer. The pain and the weakness will be a distant memory. And every time things get bad, I'll just remember I GOT THIS! That's what GoTribe is all about. Just wanted to thank you guys. See you on Monday.
I can't make the 8:10 - anyone want it?
Anyone want to play volleyball in Echo Park tonight? Game is at 9:45 and it's really fun!
Question: If while you are running, you "pass gas",will that propel you forward faster? Asking for a friend...
(for those who don't know me, I'm just being silly)

Our mission at GoTRIBE is to get results through relationships. We offer personal training, online personal training, and small group training.

GoTRIBE is a fitness and wellness company specializing in fitness classes, nutritional coaching, stress management and our own unique fitness data tracking app and software. Our passion for what we do is founded on the meaningful and long-lasting relationship we create with you, being your encouragement through the hard times and your friend through the great times. Our coaches’ dedication to you

Operating as usual


Missing a few other members, but great show for team Toluca Lake this weekend! We had a sold out event which is a huge win for us.
If you missed out on this event and want to compete in the next one, reach out to your coach.
Shout out to @bijanamir for finishing in the top three men’s time.


Do you ever feel like a move in a workout is not clicking for you? Here at GoTRIBE, we create customized workouts just for you. Come try us out this week!


Do you ever feel like you’re doing something in class and it’s just not clicking for you? We customize the workouts based on your goals. Let’s set you up for success and come try us out!


Happy Monday athletes!
As we are now officially into summer, we just wanted to give a special welcome to all these Brand New athletes who have joined us on their fitness journey.
If you see them in a gym definitely give them a high five and a warm GoTRIBE welcome!!!


Happy Wednesday friends, tomorrow we crush the Warrior Games, top portion only.
Thanks Coach Krickit for this awesome demo!


We honor & remember those who made the ultimate sacrifice for our country.

GoTribe Fitness updated their business hours. 05/29/2022

GoTribe Fitness updated their business hours.

GoTribe Fitness updated their business hours.


way to pump the iron!!


Morning Athletes,
This is the last week of May programs, including that freaking Murph.
Drink your water, eat your veggies, crush these workouts and let’s get after it!!

Photos from GoTribe Fitness's post 05/20/2022

So proud that some of our athletes are starting to see results. Remember these things take time and it is a process. Keep up the hard work and invest in yourself!
Have a fabulous weekend and we will see you next week!


Week 3 of programs! Who is ready?!?!


Happy Friday Athletes!
We are half way through May programs. Have you found ways to progress things? What about where to regress moves? Wherever you are at, we have the tools to help you!
Have a great weekend!


Could these be new moves for next month program design, or just coach Kricket and coach Kiera being silly? You decide.


Morning friends and happy Monday!
This week we will learn about running 101. We will talk about the benefits, proper form and how to get started.
If you’re interested in doing a Marathon or even a Spartan race, talk to your coach about running homework this week!


Ah it’s time for Murph May!
Thanks Coach Krickit for the demonstration! We will see you all tomorrow.


Tomorrows theme day demo!

Let’s crush it Tribe! 🔥🔥


Happy Wednesday friends!
Thanks Coach Krickit for demoing Theme day!!!
We can’t wait to see you all tomorrow.


We love our community and how we cheer each other on!!! It’s what’s makes our job as trainers here such a treat to come to work each day.
Thank you tribe members!!

GoTribe Fitness updated their website address. 04/25/2022

GoTribe Fitness updated their website address.

GoTribe Fitness updated their website address.


Happy Monday Athletes, hope you all had a lovely weekend.
Here is some Monday meal advice for you! Keep it simple.
One protein source 🍗
some greens 🥬
and healthy fats 🥑in every meal.
What do you struggle with the most incorporating?! Let us know so we can help you.


Shout out to this client for hitting her workout frequency the past two months at GoTRIBE!
Not only is she super fashionable but she has progressed in her squat, chin-ups and lunges!!
Keep it up Keyla!


Happy Monday Athletes!
This week we are learning about exercises to improve posture.
Now that you know all the different kinds of poor posture there is, which one do you suffer from the most? Let us know in the comments below!
Thanks @_christinerenaud for being a fabulous demo model!


By using technology with the @gotribe_social app and creating customized folders, we are able to help our clients achieve the goals that they want. Better endurance? Simpler healthier habits? Crushing that deadlift? We have the tools to help YOU!


Whether it’s cardio, or strength training, we got it all here and we are ready to help you get after your health and fitness!!


Who is ready for some April showers? Thanks Coach Krickit for demoing all this for us. We look forward to seeing everyone try it out tomorrow!


Ms. Gabby, our powerhouse beast lady lifter. Your energy in the 5:50am classes has truly inspired others to work HARD!! We will miss you while you finish your studies and can’t wait to welcome you back soon!


Way to go!! 👏👏


Don’t forget, we also have a new Monday burn! Thanks again Coach Juls for setting this up!!


Happy Friday athletes! Can’t believe we’re already gonna be learning brand-new programs next week.
Don’t forget at the end of April will be doing a week of PR‘s in tiers. But for now here’s Coach Juls demonstrating Monday’s lift. Have a great weekend.


With the lockout officially over, baseball will be back before you know it!!
So why not ask an avid baseball fan like Torrey what the secret is to one of the hardest pitches in the league.


Working out hard and getting the results you need takes consistency and dedication. And this athlete certainly has it. If you see Hannah in the gym give her a huge shout out for losing 8 pounds since the beginning of her health and fitness journey.


We always talk about hot girl summer. But guys wanna look good for the summer too!
The secret?…The work begins in the spring. So come sign up for your demo or trail this week and lets get after it!!!


This week at the gym, we are learning about all the healthy delicious things to eat. Vegetables are packed with lots of fiber and vitamin K. Fruits are packed with a lot of vitamin C, A and antioxidants. Later in the week, we will talk about healthy fats and grains.
Out of all of these categories, which one is the hardest for you to consume your daily serving amount?


Happy Monday athletes, man the spring forward thing is really gonna tire us out. So this week make sure you give yourself that extra hour of sleep. Close the blinds down earlier than normal. Turn off cell phones an hour before bed instead of your normal 30 minutes. By next week you should feel good as new!

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Personal training, small group classes, nutrition, health coaching



4444 Lankershim Blvd #108
Toluca Lake, CA

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 7am - 4pm

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