Just Saw Sam

Proud coach! Not gunna say prep was easy for Zoe but definitely paid off for her yesterday! Think deserves some of this trophy too! 😉

Overall Natural Wellness Champ!! You did it!

What a debut!!! Aubree owned the stage for her first show ever at the Kuclo Classic today 🏆

3rd in True Novice
2nd in Novice
2nd in Open

Bringing all the trophies back home! Proud of the work she put in. And just to make some people jealous - she was over 2000 cals even deep in prep and had over 400 grams of carbs yesterday to fill out!

Thats the benefit of a great building phase working her calories up as high as we could before we ever cut or prepped & it paid off!

Strolled down from Leader Fitness to our favorite coffee dealer and a visit with our friend ☕️

So cool to see our clients business & tour the warehouses - definitely the best smelling office I’ve been in!

gym days look a lil different ♥️

Epic Muscle Camp this morning run by the clients! I took third to two strong ladies in total reps & glad an old buddy got to jump in today 💪🏽

MUSCLE CAMP - SATURDAY, MAY 2ND


Can you tell the clients who work in spreadsheets and on computers all day are running the show this week…🤪

rocking the new uniform

First MUSCLE CAMP of 2026 🎉

10AM