Free MEN'S workout group in Tomball, Texas. Located at
Jeurgens Park
1331 Ulrich Rd, Tomball, TX 7
08/28/2026
Join us in wishing T-Bone a very happy birthday! This one is special - his 50th or "Respect" birthday. Trust me, he has earned that respect! He has truly shown us at the Depot what it means to lead effectively. Always a model of servant leadership, he's often working behind the scenes where no one has a clue how much he actually does.
So join us in the gloom tomorrow as we wish T-Bone a very happy birthday!
!
Happy father's Day pax! Keep.pushi g to be the best man you can be!
06/18/2026
Looking for the best Fathers Day gift out there? Send your man to the Depot! f3noho.com
Tuesdays and Thursdays 0530-0615
Saturdays 0630-0730
Memorial day isnt just a Monday off from work. It's a day to remember and be thankful.
Join us out at the Depot for a memorial workout that we do each year with thousands of others across the US.
Where were you this morning???
Crab cakes led a punishing 45 minute beat down in the gloom. Thanks for stepping up to lead!
Come check out F3 and find a new brotherhood that will push you to be your best. See you in the gloom.
Tues and Thurs 5:15-6 am
Saturday 6:30-7:30 am
Juergens Park. Be there.
Great morning out in the gloom! Steubie led 8 other pax in a parking lot beat down that pushed each of us. Grateful for the chance to get out this morning.
What are you waiting for? Come check out why F3 is so much more than just a workout!
Juergens Park
Tuesday and Thursday 5:15-6 am
Saturday 6:30-7:30
See you in the gloom
https://www.facebook.com/share/v/1CbYcsQfnL/
Awesome story from F3 nation. Stay warm out there gents!
Merry Christmas Pax!
As we finish off 2025, I hope you all get a chance to sit back and count your blessings today.
Merry Christmas!
| Tuesday | 5:30am - 6:15am |
| Thursday | 5:30am - 6:15am |
| Saturday | 6:30am - 7:30am |