10/08/2026
🔥🏋️ OHANA BARBELL IS HERE!! 🌋
We are pumped to kick off something new at Igneous! Every Saturday from 7 AM to 8:30 AM, Coach Kaytee will be leading our Olympic Weightlifting Class!
If you know Kaytee, you know Olympic lifting is her life! You see her up here every single week putting in the work, studying the movements, perfecting her technique, and constantly trying to get better. She absolutely loves this sport, and now she gets to share that passion and knowledge with all of you!
Kaytee is also a USA Weightlifting certified coach, so you’re going to be learning from someone who truly knows her stuff!
Whether you’re brand new to Olympic lifting or you’ve been doing CrossFit for years, there is ALWAYS room to get better. Better positions, better technique, more confidence under the bar, and ultimately becoming a stronger, more efficient lifter!
And that’s what I’m most excited about. Giving you guys another opportunity to learn, challenge yourselves, and grow!
This isn’t just about lifting heavier. It’s about learning how to lift BETTER!
I really hope to see a bunch of you in here Saturday mornings supporting Kaytee, having some fun, and putting in the work!
SATURDAYS | 7:00–8:30 AM
🌺 OHANA BARBELL
🏋️ COACH KAYTEE
Let’s get after it, Igneous! 🔥🤙