Sadhana Yoga The Woodlands

A few updates for this week at our shala 🩵

✨ We’re excited to welcome a NEW class led by we can’t wait for you to experience his teaching and energy.

⏰ Please note: Ana’s class this Wednesday will be held at a different time for this week only.

🎓 There will be no class on Friday as Karoll will be away celebrating her son’s graduation 😊

Thank you for flowing with the changes and supporting our growing community. Be sure to check the updated schedule and sign up through Mindbody ✨

No class this Wednesday 🩵

So sorry, friends, life gets busy sometimes, and teachers are moms too ✨

This month is full of school celebrations, special events, and beautiful moments with our kiddos.

Thank you so much for your understanding and continued support.

We’ll be back on the mat together on Thursday.

A practice for every day ✨
Build, move, soften, and restore
find what your body needs this week.

Save this schedule & book your class.
We’ll meet you on the mat 🩵

We’ll continue tracking the weather closely, and if there’s any major change, we’ll simply move the practice indoors to our shala so we can still gather together comfortably.

It may feel a little chilly outside, but we’ll take care of that the yogic way ☀️ through breath, conscious movement, and plenty of warming Sun Salutations to help us create our own inner sunshine.

Bring your mat, layers for comfort, and an open heart for a beautiful morning in community and nature ✨

See you all tomorrow!

Don’t forget to sign up to enter the giveaway 🎁

A gentle reminder 🩵
Your practice, your breath, your stillness… they deserve a place in your day too.

Make space for what truly matters and then… watch how everything else align. ✨

A practice for every day ✨
Build, move, soften, and restore
find what your body needs this week.

Save this schedule & book your class.
We’ll meet you on the mat 🩵

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