Yoga del Soul

Gloria, Gwendalyn, and Maisy (Dana's 3 gongs) create an immersive ocean of sound designed to relax the body, calm the mind, and clear emotional blockages and negative thought patterns.

These vibrations activate the parasympathetic nervous system, guiding the body into balance and supporting its natural healing and detoxification processes.

Dana combines Reiki with gong healing, allowing the vibrations to deepen relaxation and energetic alignment.

Benefits are relieving stress, deep rest, energy clearing, inner peace, creativity, clarity, rejuvenation, meditation support, expanded consciousness, and a greater connection to self.

Date: June 14th | 6pm
Led by: Dana Potts
Cost: $30

just a reminder there is a late cancellation fee✌🏼💓

Come as you are . . . any stage, any age 💓

Your Unlimited del SOUL Summer starts now!

Just $499 for unlimited classes, from the day you sign up through September 6th.
That’s unlimited classes all summer long to move, reset, and stay consistent.

Sign up in-house, through mindbody, or shoot us a dm !

Our Sunday Sadhana practice weaves together asana(yoga postures), pranayama(breath work), meditation, chanting, and yoga nidra. Guiding you inward toward self realization and connection to your true nature.

A space to soften, listen, and remember.

Join Marissa and Amy, lead teachers of our Yoga Teacher Training, for this sacred Sunday practice.

Get a glimpse into the teachers of our YTT or just join in for this beautiful Sunday practice. Come as you are.

LED BY: Marissa and Amy
DATE: May 31th | 12pm
COST: $25, class pass and monthly unlimited accepted as well