07/05/2024
I challenged myself to complete 2000 burpees in 30 days to raise money for the American Warriors Outside. I’ll handle the burpees if you can help support me !! Any amount helps and is sent to a great cause to support our vets ❤️💙🙌🏼🤩🙏
Venmo - Calista-Silletti
Thank you in advance xo
10/19/2023
Happy Birthday to our behind the scenes CKO girl !! Specifically my sister 💛 We wouldn’t be able to do all that we do without you!! CKO FAM wish Shana the happiest and healthiest birthday 👊🏼💪🏼
04/10/2023
6 WEEK CHALLENGE begins this week!!!
Countdown to Summer, message me to get started 👏
All you need is a little competition, motivation, & our gym! 🥊💛🙌🏼
02/16/2023
Grab your workout buddy & bring them to class 👯♀️ DM me to get started 🙌🏼🥊
02/09/2023
Happy Friyay JR my friends 🙌🏼🔥
Come get that workout in, DM me or visit the link in my bio ❤️
Wearing all
02/03/2023
National wear red day with my bestie ❤️
Bringing awareness to taking care of your cardiovascular health🫀
01/19/2023
NEW YEAR, NEW YOU?
NEW GYM 🥳 DM me for your free trial & come hang with us here
Variety of classes 7 days a week to help you lose weight, tone up, & reduce stress. 🥊
01/15/2023
Happy New Year with a slight delay due to a much needed / deserved vacation 🙌🏼
Now we back to the grind 🤞🏼
12/21/2022
New Sweatshirts are in!! 🤩
If you didn’t make the preorder stop in the gym or DM me, we have a few extra 🎄❤️🖤
12/19/2022
Smiles because it’s my bday week 🫶🏽
11/26/2022
The past 4 years been nothing but bittersweet, wishing you the best in your future endeavors & appreciate all you’ve done💗💪🏼
11/18/2022
FUN FACT FRIDAY 🌀
I’m spending Thanksgiving in Nashville with my family next week, drop any recommendations 😝