Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dotlyfefitness LLC, Gym/Physical Fitness Center, Toms River, NJ.
04/12/2026
Weights. Worship. Energy. 🙏🏾💪🏾
We’re bringing faith and fitness together for a powerful experience you don’t want to miss.
🎶 Worship music
🔥 High-energy workout
🙏🏾 Real connection
📅 May 1
⏰ 6:30 PM
📍 DotLyfe Fitness
💰$20
Spots are limited — must register
Sign up : https://docs.google.com/forms/d/e/1FAIpQLSev9sM6W1FMWngQKHL2xq_WB2glKZiGb0y8alEwAqfx2w4qew/viewform
2025 wasn’t easy but it was real.Ups. Downs. Lessons. Growth.This year tested me mentally, physically, and emotionally, but through it all this community showed up. 🫶🏾Grateful for every athlete, every member, every supporter who trusted the process and stayed locked in. Turning lessons into levels all 2026 stronger, wiser, and more focused than ever. 💪🏾🤞🏾
DOTLYFE FITNESS OFF-SEASON TRAINING IS BACK
It’s that time of year again when the REAL work gets done and athletes separate themselves from the rest.
Whether your child is brand new to training or already a standout, this off season program is built to help them get faster, stronger, more explosive, and more confident. This is where the much needed growth happens!
🔥 TRAINING SCHEDULE
Youth (Ages 7–11)
• Tuesday: 6:30–7:30 PM
Middle School & High School
• Monday: 6:30–7:30 PM
• Wednesday: 6:30–7:30 PM
• Thursday: 6:30–7:30 PM
Offensive Line Training (All Levels)
• Saturday: 11:00–12:00 PM
🔥 PRICING
Youth:
• Drop-in $20
MS/HS:
• Drop-in $30
• Unlimited Athletic Performance $250/mo
O-Line (Saturdays):
• Drop-in $40
• 8-Pack $260
FULL COMBO (Unlimited + OL): $325/mo
💥 This is where athletes develop discipline, confidence, work ethic, and game-changing performance.
💥 This is where you build your foundation for next season.
💥 This is where you take your game to the next level.
I’m ready to get back in the gym and push them these athletes to be their best in their sports.
Comment , message me directly, or text me to lock in. Let’s get to WORK.
O-LINE TRAINING THIS SATURDAY @ 11 AM!If you’re a youth, middle school, high school or college offensive lineman, this off session is all about helping you level up. We’ll be working on:🛡️ Stance, footwork, and hand placement💪🏾 Run blocking + pass pro technique🔁 Controlled reps 🧠 Understanding the position and playing smarter Drop-In: $40• 8-Credit Pack: $260 📍DotLyfe Fitness 2360 Lakewood rd Toms River 🕚 Saturday at 11 AM. If you’re planning on coming, drop a “I’m in” in the comments or shoot me a message. Let’s get these reps in and keep building. 🏈
🥊 NEW AT DOTLYFE FITNESS PLEASE WELCOME INSTRUCTOR MALIK YOUNG 🥊
We’re excited to officially welcome Instructor Malik Young to the DotLyfe Fitness family.
Malik brings 17 years of training experience and a rare, well-rounded background that blends combat sports, mindset training, and healing arts, including:
• Bruce Lee’s Jeet Kune Do street fighting system
• Boxing & Cardio Kickboxing
• Level 1 Tactical Knife System
• Level 1 Qi Gong (Traditional Chinese Medicine & Chinese healing arts)
• 17 years of Hollow Bones Zen meditation
• Strong foundation in fitness and mental conditioning
Malik’s approach goes far beyond learning how to punch. His training focuses on physical expression supported by mental rebalancing, helping clients grow stronger physically, mentally, and emotionally.
What sets him apart is his ability to move at his own vibration blending discipline, awareness, skill, and a sense of humor that makes sessions both effective and enjoyable.
🔥 LIMITED-TIME OFFER 🔥
We are now offering 1-on-1 Boxing Training with Instructor Malik at an introductory rate:
✅ 40-minute 1 on 1 sessions
✅ Only $10 per session
✅ Open to men, women, and children
✅ All experience levels welcome
Spots are limited. If you’re interested or would like more information, comment below or send us a message, and we’ll help you schedule your session.
Let’s get to work.
DotLyfe Fitness
Sorry, Dotlyfe is calling and I always answer 📞💪
Team training with the 7U Howell Rebels . Getting some off season performance training in.
Off-season performance training builds strength, speed, and agility while reducing injury risk. It helps young athletes stay game-ready and develop skills that give them a competitive edge when the season starts.
🏈🔥 It’s never too early to build the foundation for greatness!
07/16/2025
Locked in on the next generation 💪🏾🔥
Ask and You Shall Receive… 👀🔥We’re pulling up to Pinelands, NJ July 12th Stay tuned for more details!
DLine OLine Training Academy .
Consistency. Consistency. Consistency.