Pilates by the Bay NJ

🚨Attention Pilates Fans!🚨 We are merging our Facebook business pages to create one fantastic online presence for Pilates By The Bay! Please like our main page at https://www.facebook.com/PilatesByTheBayTR
As the old page will be gone shortly.
Learn more about Pilates By The Bay, Toms River Pilates studio located on Rt. 37 east at our website https://pilatesbythebaynj.com
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Pilates by the Bay Pilates fitness studio in Toms River, NJ. All levels of Pilates training, private and group classes.

We should always look to improve ourselves.💡 Share a book, FB page or podcast in the genre of self-help or personal improvement that you recommend. I know I could use some ideas. 💡📓🎧

⏩Today's post in our 21 Challenge. For the last 21 days of January we will post a new question each day that will help us all promote health, wellness and positivity. Make a comment or share our posts and be entered to win some great prizes. 

How can we drink more water? What is your tip for ensuring you stay hydrated all day? 

⏩Today's post in our 21 Challenge. For the last 21 days of January we will post a new question each day that will help us all promote health, wellness and positivity. Make a comment or share our posts and be entered to win some great prizes. 

Keep moving forward ⏩

Sunday Savvi Vibes!

Something for everyone.. all shapes, all sizes!

Check it out .savvifit.com/micheletoscano

Took a Master Reformer class today with Tom McCook, who is affectionately known to us as Gary.

So awesome to be able to take his class and with people from all over the world. We had 13 different countries and 19 US states in the class.

Look for some new variations in my reformer classes soon!!

Yes, I did cut out and put magnets on 30+ fish so we could spear a fish today!! So fun and great oblique workout.

Congrats Maureen for spearing the most fish 🐠🐟 it got competitive for a minute!!

❤️pilates

So I bought the purple. This Kaylee jogger and sweater is almost too comfortable to work out in, but I did! So soft ☁️

Still available in purple, hoodie too and black joggers. Shop www.savvi.com/micheletoscano use share25 for $25 discount.

What helps to motivate you?

⏩Today's post in our 21 Challenge. For the last 21 days of January we will post a new question each day that will help us all promote health, wellness and positivity. Make a comment or share our posts and be entered to win some great prizes.

Looking fabulous for a little streching! This French Terry Zadar top is so comfy and looks great with the opal leggings in white snake. Wish I had somewhere to go because I could totally wear this for a night out too.

⏩There are still some Zadar tops available and the opal leggings are available too. I sized up on the top for a baggier look. Tomorrow we are getting some new patterns 😁

⏩⏩Shop www.savvi.com/micheletoscano & message me for a discount code.

What are you reading? What are some good books that you recommend and give a quick summary? I know I need some recommendations to help me read more this year.

⏩Today's post in our 21 Challenge. For the last 21 days of January we will post a new question each day that will help us all promote health, wellness and positivity. Make a comment or share our posts and be entered to win some great prizes. 

🍾 Reformer Pop-up class on Friday with Clare.

⏩Only 2 spots left!!

❤️pilates