10/01/2025
Girl Fight Class tonight 6:30PM with the very experienced Coach Layla. Empowering women thru Martial Arts! βIt takes courage to grow up and become who you really are.β πππͺπ½
Empowering Women thru Martial Arts and Fitness. For Women, by Women!! Your first class is FREE....NO EXPERIENCE IS NEEDED! Reservations required.
Our classes integrate various styles of Martial Arts, Self-Defense & Fitness techniques. We use Interval training, Heavy bags, Thai pads, Focus mitts, Kettlebells & more to help our students reach their Martial Arts & Fitness goals. We also offer: American Kickboxing, BJJ/MMA, Muay Thai, Boxing, Self-Defense, Strength & Conditioning, Private lessons, Sparring Competition training.
10/01/2025
Girl Fight Class tonight 6:30PM with the very experienced Coach Layla. Empowering women thru Martial Arts! βIt takes courage to grow up and become who you really are.β πππͺπ½
08/21/2025
Congratulations to our Girl Fighters. Women Empowering Women in every class and every test! ππͺπ₯·
07/16/2025
Does life have you stressed out? Come punch and kick that stress out with us! Every Wednesday 6:30PM
06/21/2025
Training your body. Will strengthen the mind!
06/11/2025
Class tonight at 6:30PM! Women empowering women ππ½πͺπ½
05/11/2025
Happy Motherβs Day!π
04/02/2025
All-Female Martial Arts and Fitness in Toms River. Every Wednesday 6:30PM. Beginner-Friendly. Ages 12+ years old. For women, by women!
03/12/2025
Empowering women thru Martial Arts. Female-only classes in Toms River. Wednesday 6:30PM.
01/14/2025
Female-Only Yoga and Martial Arts Classes in Toms River. WEDNESDAY 6:30PM FITNESS AND MARTIAL ARTS CLASSES - For Women, taught by Women. Beginner-Friendly, Small Classes and Frosted Windows for Privacy!
01/04/2025
Wednesday is Ladies Night. 6:30PM Martial Arts and Fitness for Women, by Women!!!
10/27/2024
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| 5:30pm - 7:30pm |