06/19/2026
We are BUILDING peak health and performance over here at SETS TR🤘🏼
Keep crushing it & keep showing up SETS BUILT!
Sets Toms River
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sets Toms River, Gym/Physical Fitness Center, 1187 Washington Street, Toms River, NJ.
06/19/2026
06/18/2026
SILVER SETS IS HERE! 💚🖤
Starting this July, we’re launching Silver Sets — a coach-led fitness program designed specifically for adults 55+ who want to stay strong, active, and independent.
At Sets Toms River, we believe fitness should help you move better, feel better, and enjoy life more. Silver Sets combines strength training, balance work, mobility, and low-impact conditioning in a safe, supportive environment where every workout can be modified to meet you where you are.
✅ 45-minute coach-guided sessions
✅ Improve strength, balance & mobility
✅ Low-impact functional movements
✅ Supportive community atmosphere
✅ Modifications for all fitness levels
Join us for our Open House every Tuesday & Thursday from 11:00 AM – 1:00 PM for the remainder of June!
Come tour the facility, meet our coaches, learn about the program, and see if Silver Sets is the right fit for you or someone you love.
📍 Sets Hybrid Training - Toms River
1187 Washington St, Suite 3
Toms River, NJ 08753
📞 Message us at 609-300-6881 for details or to reserve your spot.
Tag a parent, grandparent, friend, or neighbor who would love this program! 💪
HealthyAging TomsRiverNJ StrengthForLife FunctionalFitness CommunityStrong SetsBuilt MobilityMatters LiveStrongerLonger
06/17/2026
We’re fine- and so are you because you got your workout in at SETS 😉
06/15/2026
🏃♂️💪 SETS Built Athlete Performance is here.
Designed for athletes ages 14+ who want to get stronger, faster, and more resilient—regardless of sport.
✅ Speed & Agility
✅ Strength Development
✅ Conditioning
✅ Movement Quality
✅ Athletic Confidence
📅 July 1 – August 26
🗓 Tuesdays & Thursdays
⏰ 7:30 PM
📍 Sets Toms River
Spots are limited. Secure your package through the Sets HT App today.
06/11/2026
Get competition ready this Sunday with Coach Hailey!
Sign up in the app!🤘🏼
06/10/2026
Yeah.. she said that
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1187 Washington Street
Toms River, NJ
08753