02/17/2026
This one is going to be really special.
If CKO has ever been part of your routine, your stress relief, your therapy, your confidence boost, or your community, we would love to see you there one more time!
Sunday, February 22nd
9AM - Our Final CKO60
Let’s fill the room. Let’s make it loud. Let’s make it feel like us.
After class we’ll hang out, eat, laugh, and just enjoy being together one last time as a gym family. Let’s finish strong🖤💛🥊
02/15/2026
We have had so many of you ask where to get a good workout in after we close CKO next week. We can finally share that the trainers you know and love can be found starting March 9th!!! 🥊
01/31/2026
Updated class schedule as we head into our final weeks 💛
We’ve slightly reduced classes leading up to our closing date on February 22. Thank you for continuing to show up, support, sweat, and make this place so special. We have read all of your kind, supportive messages and couldn’t be more grateful for such an amazing community. Let’s finish strong together 🥊
01/26/2026
Unfortunately, due to unsafe conditions in our parking lot and a sheet of ice blocking the front entrance, we have to cancel classes tonight for everyone’s safety.
We hate to do this, but the risk of slips, falls, and accidents is too high. Thank you for understanding & we will update you as soon as conditions improve❄️🖤
01/25/2026
Due to the Toms River Schools closure and for the safety of our staff and members we have decided to cancel tomorrow mornings 8am kickboxing class. We will post another update tomorrow regarding the evening classes! Stay warm, and enjoy the snow! ❄️ ⛄️
01/23/2026
No classes on Sunday!! Stay warm ☃️☃️☃️
01/11/2026
Rising Sun Karate Academy will be conducting a Special Women’s Self-Defense Seminar to Benefit “I PINK I CAN” Breast Cancer Research. The seminar will be taught by Former Toms River Police Chief and RSKA Black Belt Master Mitch Little.
There is no charge for this event, but you will be asked to make a donation to benefit “I PINK I CAN” Breast Cancer Research. No donation is too big or too small, but protecting yourself and your loved ones is priceless.
Location: 1256 Indian Head Road, Toms River, NJ 08755
Date: February 24, 2026
Time: 7-8:30 PM
‼️COPY AND PASTE THE LINK BELOW INTO YOUR INTERNET BROWSER TO SIGN UP:
https://member-site.net/VIP/default.aspx?EV-HGCBWC-MwMig
01/04/2026
New year, new schedule, & new (and improved) times to workout with us🥊💪🏽 Effective immediately🔥
12/29/2025
⭐️HOLIDAY SCHEDULE⭐️
12/31 - 9AM 60 MINUTE KICKBOXING CLASS
1/1 - NO CLASSES, HAPPY NEW YEAR!
1/2 - 8AM 45 MINUTE KICKBOXING
1/3 - BACK TO NORMAL SCHEDULING!
See you in the gym💪🏽🥊
12/27/2025
Due to the icy road conditions and continued snow fall throughout the remainder of the evening we have CANCELED the 8AM CLASS for tomorrow, 12/27. At this time we will still have the 9AM CKO45 and the 10AM CKO LIFT.
Please keep an eye out on our social media pages for any additional updates. Stay safe! ❄️
12/18/2025
‼️SAVE THIS FOR NEXT WEEK‼️
⭐️12/24: 9AM - 1 hour long holiday kickboxing class
⭐️12/25: NO CLASSES - MERRY CHRISTMAS!
⭐️12/26: 8AM - 45 minute kickboxing class
⭐️12/27: Back to normal class scheduling!
12/16/2025
Turn your passion into purpose.
CKO Toms River is hiring kickboxing instructors who bring the energy and inspire others to be their best 💪
Think you’re a fit? Let’s talk.
📲 DM us, or text 732-732-2054