05/01/2023
Here we go! May Plank Challenge 💪💥
1-hour workout combining kick-boxing and Cage Fitness exercises, all on a timed basis. Do as many or few reps as you can, improving every class.
05/01/2023
Here we go! May Plank Challenge 💪💥
CMA716 will be watching the weather throughout the day. We will use the usual venues; app, text, Facebook and local news if it is determined we need to close. As always, use your better judgement and stay safe.
01/31/2023
Super Bowl squares are now available. $20 per square. Might not be cheering for the team you wanted, but you can still enjoy the game.
01/29/2023
Alright alright alright! Here is our first 30 day challenge-push ups. If you want, post in the comments when each day is done-I know I’ll need to because that’s the only way I’ll be able to hold myself accountable. Have fun everyone! 💪💥
05/01/2022
Ready for a ? Try this recipe for Green Eggs and Ham Sandwiches!
Feel free to save or screenshot the recipe so you can try it yourself!
If you make the recipe we would love for you to share your awesome meals with us!
Use the hashtag or
03/07/2022
Your health is an investment, not an expense . 💪🏽
Join us in March to experience a Spring Break-through! 💥 Feel empowered during training with a group of like-minded people. Mondays, Tuesdays and Thursdays 8:00PM at Championship Martial Arts 716. Send us a message for more info!
02/21/2022
Yes, CMA716 is open for classes today. Come and get your sweat on!
02/20/2022
Ready for a ? Try this recipe for Banana Oatmeal Pancakes!
Feel free to save or screenshot the recipe so you can try it yourself!
If you make the recipe we would love for you to share your awesome meals with us!
Use the hashtag or
02/14/2022
Ready for a ? Try this recipe for Chewy Honey Granola Bars!
Feel free to save or screenshot the recipe so you can try it yourself!
If you make the recipe we would love for you to share your awesome meals with us!
Use the hashtag or
01/25/2022
Ready for a ? Try this recipe for Chip n' Dip Burgers!
Feel free to save or screenshot the recipe so you can try it yourself!
If you make the recipe we would love for you to share your awesome meals with us!
Use the hashtag or
01/20/2022
Ready for a ? Try this recipe for a yummy Peach Smoothie!
Feel free to save or screenshot the recipe so you can try it yourself!
If you make the recipe we would love for you to share your awesome meals with us!
Use the hashtag or
01/18/2022
Failure is never an option when you keep trying.
| Monday | 3pm - 9pm |
| Tuesday | 3pm - 9pm |
| Wednesday | 3pm - 9pm |
| Thursday | 3pm - 9pm |
| Friday | 3pm - 9pm |
| Saturday | 8am - 12pm |