Bison Strength Athletics

Hey Powerlifting Fans!

Mark your calendars for September 27th because it's time for our 2nd Annual Hair of the Dog: Whiskey & Deadlift event!

While this is a non-sanctioned powerlifting meet, we're putting it on purely for the love of the lift and to have some serious fun. Our mission is to keep bringing powerlifting to Tooele, and we'd love for you to be a part of it.

Whether you're looking to compete, cheer on some incredible athletes, or just make some new friends in the powerlifting community, this is the place to be!

Competitors, make sure you sign up by the August 27th registration deadline. We're offering Full Power, Deadlift Only, Squat Only, or Bench Only options. To register, simply copy and paste this link into your browser: https://forms.gle/55oGjjrQsoFWQVBg9

We're also looking for volunteers to help with spotting and loading. If you're available and want to lend a hand, please let us know!

Let's lift some heavy weights and have a great time! See you there!

You’re still wasting time in your warm-ups… and it’s costing you. ⏱️🔥

Mindless reps don’t build strong, mobile, or stable athletes.

Intentional movement prep is the key to unlocking better stability, strength, and mobility.

Spend just 10 focused minutes prepping with purpose and watch your training quality skyrocket. You’ll move better, recover faster, and train harder.

💡 Your warm-up dictates the quality of your workout—make it count.

**Medusas Revenge Meet Recap**

What an incredible day at the Medusas Revenge meet! We’re beyond proud of our Bison Strength family, who showcased their hard work, dedication, and strength.

Lisa & Mickey both made their competition debut, stepping onto the platform with nerves of steel and hearts full of passion, each earning a medal to commemorate their 1st meet!

Alyssa, returning for her 2nd meet, absolutely crushed it! With a focused mindset and unwavering determination, she not only secured her medal but also set new personal records!

This event was a true testament to the strength and spirit that defines our community. Huge congratulations to all the athletes who competed and to our amazing community for their support!

Behind the scenes of our gym transformation! It might look chaotic now, but amazing things are coming 🥰🥰 Get ready!

A little late posting, but we're still thinking about all the fun we had at our Galentine's Paint Brunch! Huge thanks to all the lovely ladies (and Aaron!) who came out, and a special shoutout to Tyson for choosing the painting and coaching us through our masterpieces. 🥰

🏋️‍♀️ From Determination to Domination!

Just two weeks ago, Alyssa stepped onto the platform for her very first APO powerlifting meet, Winter War, and she absolutely crushed it! Securing a FIRST PLACE medal in the full power 100 kg class, her journey is a testament to hard work, dedication, and countless hours of training.

Join us in celebrating Alyssa’s incredible achievement! Her commitment over the past year has truly paid off, and this is just the beginning.

Stay tuned as she gears up for her next challenge in March—let’s keep cheering her on!

Unlock your training potential with smarter strategies that maximize results. It’s not just about working harder; it’s about training smarter. Let us help you elevate your training! It’s your life, are you ready to invest in your self? 💪

Think of your body like a car. you wouldn’t drop a Ferrari motor into a Honda Civic without upgrading the chassis, brakes, and transmission to handle the power. Similarly, to manage heavy loads, we must build our bodies right—strengthening connective tissue and improving load tolerance over time. With smart, effective training strategies, we can achieve incredible strength safely. Heavy lifting isn’t just good for you, it’s a pathway to greatness! 💪

Huge Happy Birthday to the driving force behind Bison Strength Athletics, Tyson Hunt! 🎉

We're so grateful for your dedication, hard work, and passion for creating such a fantastic gym for our community. We appreciate you more than words can say!

Wishing you a day filled with fitness, fun, and maybe a few extra pull ups 😝

Wishing you a Merry Christmas filled with joy and good health! 🎄💪 May your holiday treats be burned off quickly. 😉