03/17/2026
Hello mommas! It’s been a bit so I thought I would introduce myself again for all new followers and welcome you to my prenatal yoga page! 🤰🏼🧘🏻♀️
My name is Melani, I’m a certified prenatal yoga teacher, wife and mom to my 2 wonderful kiddos! 👧🏻🧒🏻 I enjoy reading📚, taking photos 📸, exploring 🌎and gardening 🌻. I love summertime outdoors with my family - camping, parks, BBQs or quiet evenings in the backyard watching the sun go down. ☀️
Yoga has always been a big part of my life but I fell head over heels (so to speak) in love with yoga during my pregnancy journeys. Pregnancy is such a beautiful experience but let’s be real, sometimes our minds & bodies are in need of some modified relief from the changes & added anxiety going on inside. 😳
The space in my prenatal yoga class is dedicated to moms awaiting their babies to be welcomed into the world, as well as new moms that have finally met their new little ones - showing love to our amazing bodies that created and nurtured these little humans but also building a community of women experiencing pregnancy & motherhood TOGETHER! In class you’re not just a number, you’re family! 🤍 Supporting each other through one of the most life changing journeys a woman can go through, we learn to breathe - we learn postures to guide us through a calm labor - we practice poses catered to our changing bodies - we learn techniques to connect with our partners & babies - we often talk about our anxieties, milestones, challenges with pregnancy and motherhood. If you’re expecting and looking for a circle of women going through a similar experience, we would LOVE for you to join us! 🤩
Prenatal Yoga
Saturdays | 8:00am
$9 per person (multi-class passes available)
Empower Yoga Studio
1394 Spring Meadow Dr
Tooele, UT
empoweryogatooele.com
