Total Fitness Body Zone

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Total Fitness Body Zone I have been strength and Conditioning Consulting for more than 2 decades.

Athletes
I want you to Dominate, I want you to be physically and mentally tough

I encourage everyone to always lead by example.

10/06/2026

We got several of our athletes up on deck today!!! Starting off Strong šŸ’ŖšŸ½ is Little Timmy Watson!! Aka BUBBY laying the smack down!!! This kid came in to Total Fitness Body Zone wanting to get stronger and work on his footwork, we think the video speaks for itself! Heā€™s not only getting better on the field but heā€™s becoming a leader of his team as well! Watch for this kids name!!! Heā€™s gonna be a problem!!!

What is your athlete waiting for? Get in here and let us make them a problem in their sport! Message us today! 785-249-4533

10/04/2026
09/19/2026

Parents please put your athletes in the best position to compete at the highest level all season long

08/22/2026

08/21/2026

Time To Bulletproof These Hamstrings!

Getting Mikey Williams right before he heads back to Barton Community College to go hoop!

Address

5907 SW 21ST Street
Topeka, KS
66609

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

Telephone

+17855543107

Website

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