Your dancer doesn’t always need to practice MORE turns… sometimes they need to build the strength and stability BEHIND the turn. 👀🩰
This exercise works on single-leg stability, standing-leg strength, foot & ankle control, core stability, hip stability, and turnout control — all things that contribute to stronger, more controlled turns.
Because a beautiful pirouette isn’t just about how many times you can spin…
It’s about how well you can CONTROL your body while you spin. 🔥
Train the foundation. Then build the skill. 💪🏼
Mad House Dance Company
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mad House Dance Company, Dance Studio, 3909 SW Burlingame Road, Topeka, KS.
We are an elite, competition-driven studio developing powerful, technical dancers who command the stage.
3909 SW Burlingame Rd, Topeka KS
www.madhousedancecompany.com
Instagram: @mad.house.dance.company
Dancers: are you training your hamstrings… or just stretching them? 👀🔥
Flexibility gives you range.
Strength gives you control.
This exercise uses resistance to train knee flexion, strengthening the hamstrings as they actively work to bend the knee against resistance.
Why does hamstring strength matter for dancers? 🩰
✨ More control through the back of the leg
✨ Stronger support for dynamic movement
✨ Better muscular balance
✨ More control when moving through your range of motion
We love flexibility—but flexibility without strength can only take you so far.
Train for range. Train for control. Train for strength. 🔥
09/07/2026
We are honestly so grateful. 🥹🖤
The sudden growth and support we’ve received on social media lately has been truly gratifying. Seeing our work being watched, supported, shared, saved, and loved by this incredible dance community means more to us than you know.
We put so much heart, passion, and intention into our training, and knowing that dancers, parents, teachers, and studios are connecting with what we do is such a powerful reminder that the work is being seen. 🖤
Every view, like, comment, share, and save tells us that we’re reaching people—and we are beyond thankful for every single person who has supported us along the way.
We’re continuing to build. Continuing to train. Continuing to learn. Continuing to push our dancers. And most importantly, continuing to ELEVATE.
As we head into our 3rd season as a studio, we can’t help but feel like we’re only moving UP from here. 🚀
Thank you for being here. Thank you for believing in what we’re building. Thank you for sharing our dancers and our work with the world.
Season 3… we’re ready to ELEVATE. 🖤🔥
09/07/2026
✨ A NEW SEASON. A NEW CHALLENGE. A NEW CHANCE TO BECOME MORE. ✨
Every dancer starts somewhere. Every skill takes time. Every goal begins with the decision to show up and try. 💜
This fall, give your dancer the opportunity to move, grow, create, and discover what they’re capable of at Mad House Dance Company. 🖤
Because sometimes, all it takes is one class… one teacher… one moment… to fall in love with dance. ✨
📅 Fall classes begin tomorrow — September 8!
📍 Topeka, KS
💜 It’s not too late to join us!
Your spot on the dance floor is waiting.
09/07/2026
🚧 WE ARE UNDER CONSTRUCTION! 🚧❤️🖤
This fall, MHDC is getting some exciting upgrades! While we continue classes and training as usual, our space will be under construction as we make improvements and upgrades designed to create an even better home for our dancers. ✨
Over the next several months, you may see projects happening around the studio, changes to certain areas, and some temporary construction activity. Classes will continue, and we ask that everyone please be mindful, patient, and respectful of the areas being worked on as we bring these ideas to life! 🛠️
We are so excited to continue building a space that matches the passion, hard work, and energy happening inside these walls every single day. 🔥
Same studio. A bolder vision. A better MHDC. ❤️
✨ Upgrades. Improvements. A brighter future.
STAY TUNED… 🚧
POV: Your teacher says “Just dance and have fun with it!” 😂
So naturally… you give it absolutely EVERYTHING you have.
Maybe a little too much. 💀😂
10/10 commitment.
0/10 recovery.
Would absolutely do it again. 🤷🏼♀️🩰
09/06/2026
✨ FIND YOUR STRENGTH. FIND YOUR PASSION. FIND YOUR PLACE. ✨
This fall, it’s time to step into the studio and discover what you’re capable of. ❤️ From building flexibility and technique to gaining confidence and creating unforgettable memories, every class is a chance to grow.
At Mad House Dance Company, we’re more than just a place to dance. 🖤
We’re a place to learn, grow, create, and become the dancer you dream of being.
📅 Fall classes begin September 8!
📍 Topeka, KS
✨ Enrollment is OPEN!
Your next chapter starts with one step into the studio.
Come join the MAD HOUSE. ❤️🖤
09/06/2026
Just a girl dreaming about fall classes 🍂🩰✨
Counting down the days until we’re back in the studio! 🖤
Want BETTER pirouettes? 👀🩰
Stop skipping the preparation.
Your preparation isn’t just the moment before you turn — it sets up the entire pirouette.
A controlled prep helps create:
✨ Proper alignment
✨ A strong, stable standing leg
✨ Controlled plié
✨ Better balance
✨ More power into the turn
If the preparation is rushed or out of control, the turn has to work twice as hard to recover.
Control the prep. Control the turn. 🔥
Before you chase more rotations, go back to the foundation.
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Address
3909 SW Burlingame Road
Topeka, KS
66604
Opening Hours
| Monday | 4:30pm - 8:30pm |
| Tuesday | 4:30pm - 8:30pm |
| Wednesday | 4:30pm - 8:30pm |
| Thursday | 4:30pm - 8:30pm |