11/10/2021
Thighs Before Pies! π Turkey Fracture Alert! β οΈ Free Tips! https://conta.cc/3H5GkER
Align & Stretch is the Mat/TRX/Barre Studio in Pilates Performance & Rehab
11/10/2021
Thighs Before Pies! π Turkey Fracture Alert! β οΈ Free Tips! https://conta.cc/3H5GkER
10/12/2021
07/02/2021
All ages, sizes, and fitness levels welcome! Keep your INDEPENDENCE by aging active and well. https://conta.cc/2TqprR7
06/30/2021
Important Brain Health and Research Information! https://conta.cc/3Aem7Je
05/31/2021
Saluting a Special Gold Star Family.
Memorial Day and Summer Announcements π Thank You Gold Star Families Memorial Day Personal and Small Group Training Available by appointment. Reformer all levels 9:45am Contact Katie at: [email protected] or click here to schedule
05/29/2021
Schedule Your Memorial Day Workout with Katie!
Memorial Day and Summer Announcements π Thank You Gold Star Families Memorial Day Personal and Small Group Training Available by appointment. Reformer all levels 9:45am Contact Katie at: [email protected] or click here to schedule
05/28/2021
Kick-off your shoes this summer and chill with us on a reformer or trap!
Memorial Day and Summer Announcements π Thank You Gold Star Families Memorial Day Personal and Small Group Training Available by appointment. Reformer all levels 9:45am Contact Katie at: [email protected] or click here to schedule
05/08/2021
Meet the "Mother" of the Method.
Meet the "Mother" of Pilates and a Special Tribute to Our Mom & Mom Team. ππ‘πππβ½π Be Balanced-Standing Small Group and Personal Training Starts Soon! Did Somebody Say Pilates? Pilates is a wonderful gift of vitality and zest for yourself or others! Be Balanced @ Pilates Performance
05/06/2021
Transform your body with Pilates
Meet the "Mother" of Pilates and a Special Tribute to Our Mom & Mom Team. ππ‘πππβ½π Be Balanced-Standing Small Group and Personal Training Starts Soon! Did Somebody Say Pilates? Pilates is a wonderful gift of vitality and zest for yourself or others! Be Balanced @ Pilates Performance
05/04/2021
Be Balanced with Katie!
Meet the "Mother" of Pilates and a Special Tribute to Our Mom & Mom Team. ππ‘πππβ½π Be Balanced-Standing Small Group and Personal Training Starts Soon! Did Somebody Say Pilates? Pilates is a wonderful gift of vitality and zest for yourself or others! Be Balanced @ Pilates Performance
04/13/2021
In case you missed it! The genius of SPRINGS in Pilates.
See what's blooming NEW! π Our Pilates Apparatus can put some SPRING in your STEP. πΎπ The Genius of Pilates SPRINGS. ο»ΏPilates Performance & Rehab Can Help You Put Some SPRING in Your Step! One of the geniuses of Pilates Apparatus is its unique spring configuration which promotes both m
04/12/2021
We can put some Spring in your life! Why Pilates Springs are so unique.
See what's blooming NEW! π Our Pilates Apparatus can put some SPRING in your STEP. πΎπ The Genius of Pilates SPRINGS. ο»ΏPilates Performance & Rehab Can Help You Put Some SPRING in Your Step! One of the geniuses of Pilates Apparatus is its unique spring configuration which promotes both m