Mind body by Bre.

Lock in for 5 days straight. 5am for 5 days.

This will create the discipline you need to create the fitness life you want, while surrounding yourself with a positive environment who are on the same fitness journey as you, but with different goals.

sign up today to claim your spot.
Are you ready to create the discipline to become the best version of yourself.? Let's Lock in today
https://mindandbodybybre.com/

Tap in with MBB fit club and bring a friend for free.

MBB REFERRAL REWARDS ARE HERE!

MBB MEMBERS ONLY

Bring a friend to MBB and if they sign up for an MBB Membership, YOU get your entire July membership FREE!

If your friend signs up for an MBB Punch Card, YOU will receive 50% OFF your July membership.

Now that's a win-win!

NON-MEMBERS

Paid for a class and brought a friend?

If your friend signs up for either an MBB Membership or Punch Card, YOU will receive your next class FREE!

At MBB, we believe fitness is better with friends. Invite someone who has been talking about getting started, needs accountability, or is looking for a supportive fitness community.

The more people we help move, the stronger our community becomes.

LET'S GOOO!

Referral rewards apply once your referred friend completes their membership or punch card purchase.

SIGN UP TODAY!!!
https://mindandbodybybre.com/

🔥 MBB SUMMER LOCK IN CHALLENGE 🔥

June 8-12 | 5AM | Topeka Capitol
OPEN TO THE COMMUNITY.

We are LOCKING IN for 5 days straight. No excuses. No holding back. Just discipline, movement, accountability, and community.

This challenge is focused on:
✨ Mindset
✨ Movement
✨ Connection
✨ Discipline
✨ Accountability
✨ Building Strength
✨ Creating a Healthier Lifestyle

Every morning we will meet at the Topeka Capitol at 5AM for HIIT workouts designed to push you mentally and physically. This is more than fitness this is about showing up for yourself and building consistency.
MBB understands getting ready for work, lock in for 30 minutes and feel refresh at work. This will be a 45-minute workout,

This challenge is for the people who are ready to:
✔️ Create discipline
✔️ Stay committed
✔️ Build confidence
✔️ Push past excuses
✔️ Become stronger mentally & physically

We are building a community that motivates, empowers, and grows together.

Are you ready to lock in with MBB this summer?

sign up today to lock in
https://mindandbodybybre.com/

JUNE new schedule. check it out.
https://mindandbodybybre.com/

Your health journey is not just a goal, it’s a lifestyle

Introducing the MBB Lifestyle Package created for those who are ready to build consistency, accountability, discipline, and confidence while becoming the best version of themselves from the inside out.

🔥 2 MBB classes each week
🔥 HIIT + Body Sculpting classes
🔥 3 personalized online workouts based on your goals
🔥 Extra accountability and support from MBB

This package is perfect for those wanting more structure, guidance, and motivation throughout the week. Whether your goals are weight loss, toning, building confidence, increasing energy, or simply creating healthier habits, MBB is here to meet you where you are.

At Mind and Body by Bre, we believe fitness is more than physical transformation. It’s about changing your mindset, reconnecting with yourself, and creating a healthy lifestyle you can maintain long-term.

Your transformation starts with one decision.
Are you ready to create YOUR lifestyle?
Sign up now and let's get started on your summer goals today. click the link below
https://mindandbodybybre.com/

Looking for a class that will help you shape your body into what you been wanting. Come and check out MBB Body sculpting classes.

This week
Wednesdays 5:30pm
Thursdays 12pm.

This class is perfect for the ones who are wanting to tone their bodies. Not bulk but tone, lift, and shape every part of their bodies. This class is so for you.

Click the link below and claim your spot.

Don’t want to do a class alone, bring your bestie. Come together and join the vibe. ☺️

https://www.mindandbodybybre.com/

Are you ready for another MBB peach lab event.

I think I am. 😏🤔🤔🍑🍑

What do you think??
Drop a 🍑 below if you are.