Mind body by Bre.

KEEP A LOOKOUT!

Something new is coming to MBB Fit Club Community!

Can’t always make it to class in person? We’ve got you covered.

MBB Fit Club Community Virtual Classes are coming soon!

🔥 45-minute Body Sculpting & HIIT classes
💻 Join from wherever you are
🤝 Stay connected to the MBB community
💪🏾 Keep moving. Keep showing up.

Starting October 6th at 6:00 PM.

You don’t have to be in the studio to be part of the community.

Stay tuned!

This week is SPECIAL!

Come join us for an MBB Body Sculpting Class where you can move at YOUR fitness level! No matter where you are in your fitness journey, there’s a place for you here.

🔥 SWEAT WITH BRE PARKER
🧘🏽‍♀️ STRETCH WITH COMPASS HEALING

This is an MBB event you DO NOT want to miss! We all need a good workout, but what’s even better? Finishing strong and giving your body the stretch and recovery it deserves.

Get your sweat in, bring your heart rate down, stretch it out, and leave feeling refreshed and restored. ✨

📍 Spots are LIMITED!
🎟️ Sign up TODAY and claim your spot!

Come sweat. Come stretch. Come connect.
MBB Fit Club x Compass Healing



https://mindandbodybybre.com/

Check out what September is all about. hint hint it is a special month, so come and celebrate with me this month in joining a class or coming to an MBB special event.

https://mindandbodybybre.com/

Check out what classes MBB FIT CLUB has this week.
Pick a class and fitness level best for you. Bring a friend.
https://mindandbodybybre.com/

PERSONAL DEVELOPMENT | MBB

Personal Development is more than just working out. It’s about fitness + becoming.

This is your one-on-one experience, where the focus is completely on YOU—your goals, your fitness level, your mindset, and the person you are becoming.

With MBB Personal Development, your trainer creates a structured plan based on your individual goals and helps you stay accountable along the way.

✨ One-on-one coaching
✨ Personalized training plan
✨ Goal-focused workouts
✨ Accountability & support
✨ Nutrition guidance
✨ Focus on fitness + personal growth

Start with a FREE consultation.
We’ll sit down, talk about where you are, where you want to go, and create a plan that fits YOU.

Nutrition guidance is included with Personal Development packages of 2 sessions per week or more.

You don’t just train for results.
You train to become.

Are you ready to invest in YOU?
https://mindandbodybybre.com/

Today come to class for FREE for your FIRST time experience. MBB is all about meeting you where you are at and getting that MBB experience.

Wanting to join class today? DM me lets go and I will give you instructions on what to do.

IF you are wanting to come and join us in class again. sign up and let's make a deal.
MBB is more than just working out. It is building a healthier and fit community. We want you to feel SEEN HEARD and also Valued.

Hope to see you tonight at 5:30pm
Studio 1108

https://mindandbodybybre.com/

What is happening this week at MBB FIT CLUB..
pick a class that best fits you and your fitness levels.

Don't miss out on this great even.
MBB is hosting a Sweat and Stretch session.

Location: Studio 1108
Collaboration: Compass Healing
Time: 8:30am

This session is for anyone who’s ready to GET SWEATY with a HIIT workout and then slow things down with a calming, intentional stretch.

Don’t just come for a workout come to learn your body and give yourself the tools to recover, reset, and feel good.

You’ll learn different ways to:
✨ Move your body
✨ Stretch with intention
✨ Use breathwork to calm your mind and heart rate
✨ Release tension and improve mobility
✨ Push yourself through a challenging workout

We’re bringing HIIT + Stretch + Breathwork together so you can work hard, slow down, and leave feeling stronger, calmer, and more connected to your body.

Come sweat. Come stretch. Come breathe. Come learn. Come take care of YOU. BUT most importantly, come connect with others around you.

Spots are limited so sign up today and claim your spot. Bring your bestie
https://mindandbodybybre.com/

August schedule out now.
https://mindandbodybybre.com/