I have retired and Midline Pilates is closed! I sold it to Sunflower Physical Therapy. Thank you to everyone for coming to Midline Pilates over the years, I greatly appreciate it!
MidLine Pilates
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A Pilates studio designed to meet your personal fitness goals.
MidLine Pilates strives to give you the best workout possible with each visit to help you feel the Pilates Benefits. PILATES BENEFITS
• Improved core strength and stability
• Improved posture and balance
• Increase in muscular strength and endurance
• Greater flexibility
• Body awareness
• Spinal mobility
• Relief from stress tension in the body
• Create an evenly conditioned body
We have some evening Thursday availabilities. Please email: [email protected] if you have any questions or concerns.
06/20/2017
This is Teaser on the ball!! Nice work!!
06/07/2017
"I really got my hip flexors stretched out today!" Joan Porter
05/18/2017
Join me for a jump session! Great cardio, abs and leg work!!
The last two videos show some beginner and intermediate exercises on the reformer. You can start Pilates at whatever level you are at from very beginnner to advanced. Come join us for the New Year! Sign up for three half hour sessions and save $15 or sign up for three hour sessions and save $30!! Call to set up your appointments! Beth Kossoy, Owner, 785-608-9478.
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Address
1047 SW Gage Boulevard, Fleming Place Shopping Center
Topeka, KS
66604
Opening Hours
| Monday | 8am - 6pm |
| Tuesday | 8am - 7pm |
| Wednesday | 8am - 6pm |
| Thursday | 8am - 7pm |
| Friday | 10am - 3pm |
| Saturday | 10am - 3pm |
| Sunday | 10am - 3pm |