Pilates Performance & Rehab

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Aloha Y'All Email from Pilates Performance & Rehab Important Announcement   Pilates Performance & Rehab   To Everything There Is A Season...   Celebrating The Accomplishments Of PPR's "Mom & Mom" Business Design

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Attitude of Gratitude Email from Pilates Performance & Rehab In Apprecitation IN GRATITUDE   In The Tradition of Pilates Elders & First Generation Teachers A Word Of Thanksgiving From Desima, Founder of Pilates Performance

Click our link to read the Septmeber news.
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Proud to say we were one of the first studios in the U.S. to have a strong contingency of male clients thanks partly to a stretch reformer and guidance from
the first NFL trainer using the Reformer and a strong endorsement from the orthopedic and sports medicine communities. Been teaching D1, Pro, Coaches, and Average “Joe Pilates” guys how to exercise as smart as they do hard since 2000. Good to see the folks in NYC are finally getting the memo. 😉

Craig Melvin says reformer Pilates is the 'most intense workout' he's ever done. What is it?

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Read about our new summer schedule and our exciting staff updates!

New Summer Schedule and Exciting Staff Updates ” Change happens through movement and movement heals.” Joseph H Pilates     New Summer Schedule Beginning Tuesday, July 2, Join Tammy for Reformer 101 @5:30pm or Express Reformer @6:15pm   Need an eve

Two Amazing Workshops! Click to read more

April Workshops-Stress Free Shoulders & Fantastic Feet Functional Fitness for Better Movement. No Pilates Experience Required. Beginners Welcome!   Pilates Performance & Rehab Hosts:   APRIL WORKSHOPS Saturday, April 13th TWO LEARNING EVENTS Attend Either

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Bundle and Save Your Green! Improve Your Luck With Intelligent Movement. Improve Your Luck With Intelligent Movement At Pilates Performance & Rehab Pilates Is For EveryBODY Pilates can be adapted for beginners to advanced movers

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Click to see schedule and read our News

Our Winter Schedule Summer bodies are made in the Winter!     SCHEDULE     Pilates Performance & Rehab offers 19 different small group training sessions WEEKLY! Additionally we provide private personal training Monday-Sa