08/29/2022
Could not be more excited for you Brandon! You were crushing it in the gym with me when you were in high school. We new you had something special. CRUSH IT TODAY! 3:00 PM 👀 👀
Gold Core Fitness
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Small Group Training, Small Group Yoga, Personal Training, Youth Fitness, Semi Private Personal Trai
Certified Personal Trainer, Redcord Suspension Training, Sports Specific Training, Weightlifting, Weight-loss, Back Pain, Personal Training
08/29/2022
07/20/2022
Could not be happier for my long time member & friend . He just completed walking over 150 miles in 3 weeks. He Said he has never felt stronger in his life. 50 is the new 30 for you. Your consistency and hard work in and out of the gym have gotten you here. So proud of you. This is to many more days of crushing workouts and moving weight.
06/20/2022
Strong athlete alert. hit a new PR. Ripping 255lb on trap bar deadlift.
05/16/2022
Torrey Pines yesterday with . Epic day. Happy to see consistent clients crushing the ball and walking a course with ease.
01/19/2022
crushing some deadlifts. Ava is a multi-sport athlete, she competes for the Cheer Team and the snowboard team. She still finds time train. Get after it!
01/13/2022
Skater Squats: a very hard exercise executed perfectly by of the .
Hockey is a sport that requires exceptional leg strength, be sure to crush some single leg strength exercises.
12/13/2021
Golfers are athletes too. Hayden crushing some Trap Bar deadlifts.
Hip Hinge exercises are key to creating power throughout the golf swing. Deadlifts and single deadlifts are a great place to start.
12/07/2021
Congrats to for winning the last weekend!
11/15/2021
This is why we train. Proud of . Kicked ass last week!
10/25/2021
Train for explosive ⚡️POWER ⚡️
Most of the time the amount of weight being moved does not matter. Move light weight fast to increase your explosive power.
10/18/2021
That’s it.
08/28/2021
Text book sn**ch by . Great exercise for power development. Soon to be hitting dingers for .
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Address
3916 Sepulveda Boulevard
Torrance, CA
90505
Opening Hours
| Monday | 5am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 5am - 10pm |
| Saturday | 8am - 12pm |
| Sunday | 9am - 12pm |