05/25/2026
Coach Forrest's latest blog is up.
"AI for Fencers, Parents, and Coaches: 5 Ways to Train Smarter"
Most fencers, parents, and coaches already own the most powerful training assistant ever built. It's sitting in their pocket, free or close to it, and almost no one in fencing is using it well yet.
In the new post, Coach Forrest breaks down 5 practical ways to put AI to work, in plain English:
π€Ί Helping parents finally understand right of way
π§ Progress journaling for athletes who hate journaling
π Tournament prep checklists, built for the individual fencer
π
Drafting 10-week training plans in 20 minutes
π₯ Reviewing bout video clips for self-coaching
No gear, no gadgets, no coding. Just smarter use of what's already in your hand.
https://www.southbayfencing.com/ai-for-fencers-parents-and-coaches-5-ways-to-train-smarter.html
05/17/2026
π€Ί 5-DAY PRE-NATIONALS TRAINING CAMP
Sharpen up before Summer Nationals. Train alongside top nationally ranked athletes and international competitors in a high-energy, competitive environment built to push you.
Led by:
πΉ Coach Forrest MacDougall β Team USA Cdt/Jnr Travel Coach
πΉ Coach Brennan Louie β UPenn Foil Coach
What's on the strip:
β
Dynamic workouts
β
Advanced footwork
β
Precise blade drills
β
High-intensity bouting
β
Tactical scenario training
π
June 15β19, 2026
β° 10AM β 4PM (1hr lunch)
π 22307 Ocean Ave, Torrance, CA 90505
π΅ $700
Register through the link in bio or at AskFred π askfred.net (search Precision Athletics Pre-Nationals Camp)
Spots are limited. Come ready to work.
05/13/2026
π
Fortune SYC/RJCC Recap β May 1β3, 2026
What a weekend in the books! Our Precision Athletics squad showed up and competed at one of the highest-level events on the regional circuit, racking up national points and podium finishes across multiple age groups. πͺ
Top 8 Finishes:
π₯ Clara Lin β 3rd, Youth 10 Women's Foil
π₯ Sakina Saifee β 3rd, Youth 10 Women's Foil
π
Katelyn Miyashiro β 6th, Cadet Women's Foil
π
Zahra Saifee β 7th, Youth 12 Women's Foil
π
Lauren Park β 8th, Cadet Women's Foil
π
Daniel Wu β 8th, Youth 12 Men's Foil β Earned his E26 rating!
π
Amanda Wu β 8th, Youth 8 Women's Foil
Huge congratulations to every athlete who stepped on strip this weekend β 39 results recorded across the club, with national points earned by many. Thank you to the families, coaches, and teammates who make weekends like this possible.
Onward. π€Ί
π Precision Athletics Fencing Club | Torrance, CA
π southbayfencing.com
05/04/2026
Raise your fencing game at Precision Athletics Fencing Club!
Whether youβre preparing for an upcoming NAC or regional event, chasing a medal, or building momentum for your next tournament, our weekend training camps are built to challenge and inspire.
Train alongside nationally ranked athletes and recent medalists in a focused, high-energy environment. Led by Owner & Head Coach Forrest MacDougallβmulti-time Team USA coach for cadet and junior squads at World Cups β youβll gain valuable insights from years of competing and coaching at the sportβs highest levels.
Sessions combine dynamic workouts, advanced footwork, precise blade drills, high-intensity bouting, and tactical scenario training to sharpen both your physical performance and strategic thinking. We also emphasize mindfulness, adaptability, and match awareness to give you a true competitive edge.
Join us, put in the work, and walk away ready to perform at your best when it counts.
PAYMENT/REGISTRATION: https://app.upperhand.io/customers/919-precision-athletics-fencing-club/events/195422-2-day-intensive-training-camp-may-24th-25th
PRICE: $260
SCHEDULE: May 24th - 25th, 10am - 4pm
ADDRESS: 22307 Ocean Avenue, Torrance, CA 90505
*Camp is capped at 28 athletes per day, reserve your spot TODAY!
CONTACT: [email protected]
HOTELS NEARBY: DoubleTree by Hilton Hotel Torrance - South Bay
Residence Inn by Marriott Los Angeles Torrance/Redondo Beach
Torrance Marriott Redondo Beach
04/30/2026
π₯ TOP 8 AT DIVISION 1 NATIONALS π₯
Massive congratulations to Kaylin Hsu for finishing 6th place at the USA Fencing Division 1 National Championships in Richmond, VA this past weekend! π€Ί
Division 1 is the highest level of domestic competition in the country β every fencer in the field has earned their spot. To finish in the top 8 against that level of talent is no small feat.
Kaylin, your work ethic, focus, and grit on the strip are what made this happen. We are so proud of you, and so proud to have you representing Precision Athletics. π
This one's a milestone β for Kaylin, and for the whole club. Onward. π₯
π USA Fencing Division 1 National Championships
π 6th Place β Top 8 Finish
04/21/2026
3 FOR 3 AT RAIN CITY SYC π
We sent three girls up to Bellevue this weekend β three girls came home with medals. π―
π₯ Zoya Desai β Silver, Y12 Women's Foil
π
Zahra Saifee β 8th, Y14 Women's Foil (+ earned her D26 rating! π)
π
Sakina Saifee β 7th, Y10 Women's Foil
Every fencer on the trip medaled. Every fencer earned national points. And Zahra picked up a new rating on top of it.
Super proud of these three for showing up, competing hard, and putting Precision on the podium at a national point event. Huge shoutout to Coaches Roman (who went on the trip to strip coach), Konami, and Forrest for the prep work leading into this one.
Building champions, one touch at a time. βοΈ
04/17/2026
π€Ί FIRST STRIKE: Beginner Fencing Camp π€Ί
New to fencing? This is your moment.
Precision Athletics Fencing Club is opening the doors to brand new fencers this summer for a 5-day intro camp built to get you off the line, on guard, and scoring touches.
π
July 20β24, 2026
π 10:00 AM β 3:00 PM daily
π 22307 Ocean Avenue, Torrance, CA 90505
π΅ $450
π₯ Limited to 28 athletes
β
Zero experience required β just bring the energy
Coach Forrest MacDougall and the Precision Athletics team will teach you footwork, blade work, bouting basics, and the mindset that turns curious kids into competitive fencers.
Spots fill fast. Reserve today.
π southbayfencing.com
π© [email protected]
Building champions, one touch at a time.