Carlson Gracie Brazilian Jiu Jitsu South Bay

October 29th (Saturday) we will be hosting a CPR training course! Approved by The American Safety and Health Institute, this 90 minute course will include an official certification at the end. Only $30 per participant. Sign up now because spots are limited!

Our dedicated Youth Division class🧃

Photographer:

Todays 9am Class🔥

This is the moment. All your hard work and sacrifice thus far will fuel your win.

“Don’t limit your challenges. Challenge your limits.”

Quote: Jerry Dunn

Getting ready for a fight is more than just showing up on the mat.

Dear Carlson Gracie South Bay members,

It is almost time!! We are doing everything to be ready for reopening on Friday, June 12th following the California guidelines. We feel that LA County will follow suit since they have not announced anything different yet. If for some reason LA County releases any statements related to the opening of gyms, we will update you on any delays.
Please, make sure to go Online at CARLSONGRACIESB.COM to book your class. We can have a maximum of 12 people per class. To better accommodate that, we created an especial schedule offering more daily classes until we are back to our normal schedule.
Below are the Carlson Gracie South Bay reopening guidelines:

1- Health Questionnaire
You must read and sign a health questionnaire before coming back.
2- Extended quarantine
Please stay home if you have symptoms associated with Covid-19.
3- Check-in required
Students must book their classes online prior coming to class at https://www.carlsongraciesb.com/book-online.
4- No Visitors or drop-ins
Only “Members” can join the classes.
5- Limited capacity
Classes will be limited to 12 participants. Students can only enter when the people from the previous class are outside of the gym.
6- Air circulation
Doors will always be open during class time.
7- Seating area closed
Family and friends must wait outside the building.
8- Changing rooms closed
You must wear your uniform before entering the building. There will be no changing area until further notice.
9- Body temperature check
We will check all students temperature when they arrive.
10- Mask requirement
All instructors will wear a mask during class. Students, however, are not required do wear a mask. You’re welcome to use it if you feel more comfortable
11- Hand sanitizing stations
Students and instructors must disinfect their hands before and after classes.
12- Physical distancing
We will assign you an individual training station. The stations will be 6ft. apart from each other.
13- No line up
To avoid close contact, classes will start and end at the individual training stations.
14- Class duration reduced
We will reduce the classes to 1hour for the adults and 30 minutes for the kids.
15- Cleaning schedule
After each class, there will be a 30 minutes break for cleaning and sanitizing the academy.
16- Uniform policy
You must wash your gi and rash guards after each class. We will not allow students to reuse the gi without been cleaned.
17- Water
Please bring your own water. The water station will be closed during this period.

Best regards

Carlson Gracie South Bay

Dear Carlson Gracie Southbay Family,
Hope all is well with you and your loved ones. We would like to let you know that on Sunday we are going to update whether or not we will be able to resume our activities or if we are going to have to remain closed until March 31st.
Secondly, we would like to thank all our members for the support and kind messages. Without you we wouldnt exist.
It is so grateful to see that our relationship transcended the commercial barrier. On the spirit of brotherhood, Carlson Gracie Southbay would like to announce that if any of its members are passing through financial hardship, those wont need to pay for their membership once things normalize until they are back on their feet.
As you all are here for us, we at Carlson Gracie Southbay is here for the members in need.
Thank you all for the support.
Oss...