06/28/2025
Studio 409 Pilates
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Pilates Studio located in Totowa, NJ
By appointment only
06/28/2025
12/25/2023
Wishes for health and happiness in the New Year!
11/25/2023
Just in time for Christmas! 🎅 A little something for under the tree! 🎄🎁 Available now through Dec 10th ❄️
11/14/2023
and - Text us at 201-383-2703 to book your consultation today! Mornins and afternoon sessions available.
10/24/2023
Sunrise Pilates
Pilates Reformer - Private and Duet Sessions
06/13/2022
It was great to meet everyone at Totowa Day - Thanks to all who participated!
Congratulations to our raffle winners Annete and Shazia! We will contact you soon.
06/11/2022
Come visit me at
Handing out bottled water and rafflining Pilates Sessions at 8pm.
Thanks Totowa Board of Recreation for a great event!
03/29/2022
Surround yourself with people who take you higher.
03/23/2022
Long Stretch on the Pilates Reformer - Pilates is for everyone!
03/14/2022
The Pilates Teaser on the mat is a challenging movement - Private Sessions utilizing our Trapeze Trapeze will assist you in building a strong foundation and proper alignment. Your powerhouse will be ready for next
DM, Text 201.383.2703, or email [email protected] to schedule your complimentary consultation
03/10/2022
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Address
409 Minnisink Road
Totowa, NJ
07512
Opening Hours
| Monday | 9am - 4pm |
| Tuesday | 9am - 2pm |
| 5:30pm - 7pm | |
| Wednesday | 9am - 4pm |
| Thursday | 9am - 2pm |
| 5:30pm - 7:30pm | |
| Friday | 9am - 4pm |